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Author : Charlotte Greeson
Release : 1990-09
Genre : Psychology
Kind : eBook
Book Rating : 379/5 ( reviews)
Book Synopsis Grief Adjustment Guide by : Charlotte Greeson
Download or read book Grief Adjustment Guide written by Charlotte Greeson. This book was released on 1990-09. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charlotte Greeson
Release : 1990-09
Genre : Psychology
Kind : eBook
Book Rating : 379/5 ( reviews)
Book Synopsis Grief Adjustment Guide by : Charlotte Greeson
Download or read book Grief Adjustment Guide written by Charlotte Greeson. This book was released on 1990-09. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bridget McNulty
Release : 2021-07-13
Genre : Family & Relationships
Kind : eBook
Book Rating : 358/5 ( reviews)
Book Synopsis The Grief Handbook by : Bridget McNulty
Download or read book The Grief Handbook written by Bridget McNulty. This book was released on 2021-07-13. Available in PDF, EPUB and Kindle. Book excerpt: The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
Author : Colin Murray Parkes
Release : 2013-12-16
Genre : Psychology
Kind : eBook
Book Rating : 823/5 ( reviews)
Book Synopsis Bereavement by : Colin Murray Parkes
Download or read book Bereavement written by Colin Murray Parkes. This book was released on 2013-12-16. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a loved one is one of the most painful experiences that most of us will ever have to face in our lives. This book recognises that there is no single solution to the problems of bereavement but that an understanding of grief can help the bereaved to realise that they are not alone in their experience. Long recognised as the most authoritative work of its kind, this new edition has been revised and extended to take into account recent research findings on both sides of the Atlantic. Parkes and Prigerson include additional information about the different circumstances of bereavement including traumatic losses, disasters, and complicated grief, as well as providing details on how social, religious, and cultural influences determine how we grieve. Bereavement provides guidance on preparing for the loss of a loved one, and coping after they have gone. It also discusses how to identify the minority in whom bereavement may lead to impairment of physical and/or mental health and how to ensure they get the help they need. This classic text will continue to be of value to the bereaved themselves, as well as the professionals and friends who seek to help and understand them.
Author : Sue Morris
Release : 2018-07-05
Genre : Self-Help
Kind : eBook
Book Rating : 427/5 ( reviews)
Book Synopsis Overcoming Grief 2nd Edition by : Sue Morris
Download or read book Overcoming Grief 2nd Edition written by Sue Morris. This book was released on 2018-07-05. Available in PDF, EPUB and Kindle. Book excerpt: Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
