Share

Green Kitchen Smoothies

2016-06-16 Cooking
Download Green Kitchen Smoothies PDF Online Free

Author :
Release : 2016-06-16
Genre : Cooking
Kind : eBook
Book Rating : 893/5 ( reviews)

GET EBOOK


Book Synopsis Green Kitchen Smoothies by : David Frenkiel

Download or read book Green Kitchen Smoothies written by David Frenkiel. This book was released on 2016-06-16. Available in PDF, EPUB and Kindle. Book excerpt: In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

Green Kitchen Smoothies

2016 Fruit juices
Download Green Kitchen Smoothies PDF Online Free

Author :
Release : 2016
Genre : Fruit juices
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis Green Kitchen Smoothies by : David Frenkiel

Download or read book Green Kitchen Smoothies written by David Frenkiel. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass. Green Kitchen Smoothies will also feature smoothies with textures and layers, making them much more than just a drink. For anyone reluctant to switch breakfast for just a drink, there are some smoothie snacks to go along with the recipes. And for any smoothie experts who are looking for some new ideas, this is the perfect book.

Green Kitchen Smoothies

2019-07 Cooking
Download Green Kitchen Smoothies PDF Online Free

Author :
Release : 2019-07
Genre : Cooking
Kind : eBook
Book Rating : 195/5 ( reviews)

GET EBOOK


Book Synopsis Green Kitchen Smoothies by : David Frenkiel

Download or read book Green Kitchen Smoothies written by David Frenkiel. This book was released on 2019-07. Available in PDF, EPUB and Kindle. Book excerpt: This is the paperback version of the hugely successful Green Kitchen Smoothies. In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

Green Kitchen

2017-04
Download Green Kitchen PDF Online Free

Author :
Release : 2017-04
Genre :
Kind : eBook
Book Rating : 770/5 ( reviews)

GET EBOOK


Book Synopsis Green Kitchen by : David Frenkiel

Download or read book Green Kitchen written by David Frenkiel. This book was released on 2017-04. Available in PDF, EPUB and Kindle. Book excerpt:

Green for Life

2010-10-05 Health & Fitness
Download Green for Life PDF Online Free

Author :
Release : 2010-10-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 30X/5 ( reviews)

GET EBOOK


Book Synopsis Green for Life by : Victoria Boutenko

Download or read book Green for Life written by Victoria Boutenko. This book was released on 2010-10-05. Available in PDF, EPUB and Kindle. Book excerpt: This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

You may also like...