Graphic Gratitude Guides for a Practice of Gratitude

2020-12-01 Self-Help

Author : Etta Johnson
Release : 2020-12-01
Genre : Self-Help
Kind : eBook
Book Rating : 349/5 ( reviews)

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Book Synopsis Graphic Gratitude Guides for a Practice of Gratitude by : Etta Johnson

Download or read book Graphic Gratitude Guides for a Practice of Gratitude written by Etta Johnson. This book was released on 2020-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Graphic Gratitude Guides for a Practice of Gratitude By: Etta Johnson Just for you—a mindful approach to positivity through gratitude for what is good in your life. Graphic Gratitude Guides for a Practice of Gratitude is a response to a critical need for hope at this unprecedented time in our nation’s history. This simple book provides activities for being mindful of your gratitude. You can find where you fit among the six guides: parent and young child, kids and families, English learners, young adult, adult and elders. A moral compass, gratitude for kindness, growing hope and thankfulness for the USA are also included. Just for you—a guide to help you “view the world with gratitude for a positive attitude”—a logo, a mantra, a mindful lifestyle.

Heather Gratitude Journal

2021-05-11

Author : P. A. graphic design
Release : 2021-05-11
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Heather Gratitude Journal by : P. A. graphic design

Download or read book Heather Gratitude Journal written by P. A. graphic design. This book was released on 2021-05-11. Available in PDF, EPUB and Kindle. Book excerpt: this new 2021 Gratitude notebook is a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on: Today, I am grateful for ... How will I make today awesome? Positive affirmations The Gratitude Journal for Women and girls is: Loosely structured―The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking―Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational―This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams.

Amanda Gratitude Journal

2021-05-10

Author : P. A. graphic design
Release : 2021-05-10
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Amanda Gratitude Journal by : P. A. graphic design

Download or read book Amanda Gratitude Journal written by P. A. graphic design. This book was released on 2021-05-10. Available in PDF, EPUB and Kindle. Book excerpt: this new 2021 Gratitude notebook is a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on: Today, I am grateful for ... How will I make today awesome? Positive affirmations The Gratitude Journal for Women and girls is: Loosely structured―The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking―Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational―This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams.

The Gratitude Workbook

Body, Mind & Spirit

Author : Josie Lake
Release :
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Gratitude Workbook by : Josie Lake

Download or read book The Gratitude Workbook written by Josie Lake. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: Uncover the Secret to a Happier, More Fulfilled Life! In the hustle of modern life, it's easy to lose sight of the small wonders that bring true joy and fulfillment. "The Daily Gratitude Workbook" is your guide to rediscovering these moments and transforming your daily experiences into a wellspring of happiness and contentment. This isn't just another guide on personal growth; it's a hands-on, practical approach to embedding the powerful practice of gratitude into the fabric of your daily life. Backed by scientific research and enriched with timeless wisdom, this workbook is crafted to elevate your well-being, enhance relationships, and nurture a profound sense of life satisfaction. What's Inside? - In-Depth Exploration of Gratitude: Delve into the science, history, and psychology of gratitude with engaging and relatable content. - Transformative Exercises: Immerse yourself in 9 meticulously designed activities that integrate gratitude into your everyday routine, fostering deep, personal transformation. - Three Months of Guided Reflection: The workbook includes dedicated sections for 90 days, allowing you to track and reflect on your gratitude journey over a substantial period. This structured approach ensures a consistent and enriching experience that embeds gratitude deeply into your life. - Personal Growth Prompts: Engage with 50 unique prompts that guide you on a journey of self-discovery, resilience, and emotional growth. - Navigating Challenges: Overcome common hurdles with practical strategies, keeping your practice vibrant and effective. - Ripple Effect of Gratitude: Experience how a consistent practice of gratitude can enhance your relationships, mental well-being, and overall life satisfaction. Who Will Benefit? "The Daily Gratitude Workbook" is perfect for anyone looking to improve their mental well-being, deepen relationships, or find more joy in daily life. Whether you're navigating the demands of a professional career, managing a household, or studying, this workbook is your ally in fostering a grateful mindset. Begin Your Transformation Today Embrace the power of gratitude and watch as it positively transforms your life. Your journey towards a more joyful, contented life starts right here!

The Gratitude Map

2018-05-21 Self-Help

Author : Tudor Alexander
Release : 2018-05-21
Genre : Self-Help
Kind : eBook
Book Rating : 964/5 ( reviews)

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Book Synopsis The Gratitude Map by : Tudor Alexander

Download or read book The Gratitude Map written by Tudor Alexander. This book was released on 2018-05-21. Available in PDF, EPUB and Kindle. Book excerpt: Using brilliant visual metaphors and a progressive journey, Tudor guides you through all of he most important aspects of mastering Gratitude in your life. By offering actionable, detailed guidance along with supportive resources for your Daily Gratitude Practice, this easy read provides not only an insightful experience - but a new lifestyle to live.

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