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Goodbye Depression

2003 Health & Fitness
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Release : 2003
Genre : Health & Fitness
Kind : eBook
Book Rating : 698/5 ( reviews)

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Book Synopsis Goodbye Depression by : Dalia Eliav

Download or read book Goodbye Depression written by Dalia Eliav. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of treating depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. With dry humor to offset the pain, the author tells how her full, happy life collapsed into depression and how she fought her way back to a life as good as it had been before. The winning strategy: Nobody is going to solve depression for you. Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories. It tells in a direct and practical manner what to do and how to do it, speaking at eye level, from one victim of depression to another, not from the height of a professional pedestal. This is a book written by a woman who has been there, has done it and has won, for people who want to win and are going to win.

How to Good-Bye Depression

2000-07-24 Health & Fitness
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Release : 2000-07-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 724/5 ( reviews)

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Book Synopsis How to Good-Bye Depression by : Hiroyuki Nishigaki

Download or read book How to Good-Bye Depression written by Hiroyuki Nishigaki. This book was released on 2000-07-24. Available in PDF, EPUB and Kindle. Book excerpt: I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.

No Time to Say Goodbye

1999-11-09 Self-Help
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Release : 1999-11-09
Genre : Self-Help
Kind : eBook
Book Rating : 514/5 ( reviews)

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Book Synopsis No Time to Say Goodbye by : Carla Fine

Download or read book No Time to Say Goodbye written by Carla Fine. This book was released on 1999-11-09. Available in PDF, EPUB and Kindle. Book excerpt: Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into light, speaking frankly about the overwhelming feelings of confusion, guilt, shame, anger, and loneliness that are shared by all survivors. Fine draws on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals. She offers a strong helping hand and invaluable guidance to the vast numbers of family and friends who are left behind by the more than thirty thousand people who commit suicide each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, for the first time in any book, she allows survivors to see that they are not alone in their feelings of grief and despair.

Killing the Black Dog

2011-01-22 Health & Fitness
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Release : 2011-01-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 077/5 ( reviews)

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Book Synopsis Killing the Black Dog by : Les A. Murray

Download or read book Killing the Black Dog written by Les A. Murray. This book was released on 2011-01-22. Available in PDF, EPUB and Kindle. Book excerpt: Killing the Black Dog is Les Murray's courageous account of his struggle with depression, accompanied by poems specially selected by the author. Since the first edition appeared in 1997, hosts of readers have drawn insight from his account of the disease, its social effects and its origins in his family's history. As Murray writes in this revise...

Tell Edith Goodbye

2019-06-15 True Crime
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Release : 2019-06-15
Genre : True Crime
Kind : eBook
Book Rating : 10X/5 ( reviews)

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Book Synopsis Tell Edith Goodbye by : Michael Grimm

Download or read book Tell Edith Goodbye written by Michael Grimm. This book was released on 2019-06-15. Available in PDF, EPUB and Kindle. Book excerpt: For more than 50 years, Michael Grimm was both intrigued and bewildered by the mystery of his father’s childhood—a dark period in the family’s unfortunate past. With a background in forensic science and a love of historical research, Michael set out to learn all there was to know. In Tell Edith Goodbye, he reveals the true story for the first time. It’s the summer of 1935, and a stranger known simply as the Finn has arrived in the Skagit Valley. Like hundreds of other out-of-work men during the Great Depression, he is looking for employment. But what he finds is a family who welcomes him into their home—and into the life of an eleven-year-old girl… Young Edith’s infatuation with a drifter who will stop at nothing to secure a permanent place in her fragile heart results in a tragedy that will rock a far Northwest community and continue to shape one family’s lives into the future.

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