GINA The Happy Yogi Travels to India

2020-06-22

Author : Gina Soni
Release : 2020-06-22
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

Book Synopsis GINA The Happy Yogi Travels to India by : Gina Soni

Download or read book GINA The Happy Yogi Travels to India written by Gina Soni. This book was released on 2020-06-22. Available in PDF, EPUB and Kindle. Book excerpt: For parents, caregivers, children and adults looking for a fun and effective routine to learn and teach, innovative educator Gina Soni presents Gina The Happy Yogi Travels to India, a playful yet wholly practical book which not only educates the reader about yoga but they also learn about India. This is the first publication of the 'The Happy Yogi Travels to' series. This beautifully illustrated, full-color book tells the story of Gina The Happy Yogi and her companion G, on their adventure to India while teaching children a simple flow of yoga postures. Readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

Incense

2003-11 Health & Fitness

Author : Gina Hyams
Release : 2003-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 938/5 ( reviews)

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Book Synopsis Incense by : Gina Hyams

Download or read book Incense written by Gina Hyams. This book was released on 2003-11. Available in PDF, EPUB and Kindle. Book excerpt: Now that aromatherapy has become an everyday luxury and top-quality incense can be found in trendsetting boutiques and nationwide retailers everywhere, it's time for the first stylish volume on this ancient tradition. Touching on topics ranging from spirituality to romance to health and well-being, Incense draws on folklore and wisdom from Japan, India, the Pacific, and the Americas. By translating those traditions into practical applications anyone can enjoy, Incense shows how different scents can bring energy, focus, or relaxation to daily life. Suggestions for arousing the senses abound, such as enhancing a meditation session with spicy clove or adding a rich and sensuous juniper aroma to a steamy bath. Incense also describes the variety of incense products available and explains their essential ingredients: flowers, herbs, and oils. Gorgeously rounded out with Susie Cushner's evocative photography, Incense is an elegant gift that soothes the soul and engages the senses.

Last Year's Mistake

2015-06-09 Young Adult Fiction

Author : Gina Ciocca
Release : 2015-06-09
Genre : Young Adult Fiction
Kind : eBook
Book Rating : 257/5 ( reviews)

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Book Synopsis Last Year's Mistake by : Gina Ciocca

Download or read book Last Year's Mistake written by Gina Ciocca. This book was released on 2015-06-09. Available in PDF, EPUB and Kindle. Book excerpt: Is there anything that electric chemistry can’t overcome? The past may be gone, but love has a way of holding on in this “thoughtful romance” (School Library Journal) told in alternating Before and After chapters. The summer before freshman year, Kelsey and David became inseparable best friends—until the night a misunderstanding turned Kelsey into the school joke and everything around her crumbled, including her friendship with David. So when Kelsey’s parents decide to move away, she can’t wait to start over and leave the past behind. But David’s not quite ready for her to leave. Now it’s senior year and Kelsey has a new group of friends, genuine popularity, and a hot boyfriend. Her life is perfect. That is, until David’s family moves to town. Old feelings bubble to the surface and threaten to destroy Kelsey’s second chance at happiness. The more time she spends with David, the more she realizes she never let him go. And maybe she never wants to…

When Breath Becomes Air

2016-02-04 Biography & Autobiography

Author : Paul Kalanithi
Release : 2016-02-04
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 494/5 ( reviews)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi. This book was released on 2016-02-04. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Real Happiness at Work

2013-12-31 Self-Help

Author : Sharon Salzberg
Release : 2013-12-31
Genre : Self-Help
Kind : eBook
Book Rating : 474/5 ( reviews)

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Book Synopsis Real Happiness at Work by : Sharon Salzberg

Download or read book Real Happiness at Work written by Sharon Salzberg. This book was released on 2013-12-31. Available in PDF, EPUB and Kindle. Book excerpt: Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.

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GINA The Happy Yogi Travels to India

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When Breath Becomes Air

Real Happiness at Work

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