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Getting Past Your Past

2013-03-26 Self-Help
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Release : 2013-03-26
Genre : Self-Help
Kind : eBook
Book Rating : 686/5 ( reviews)

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Book Synopsis Getting Past Your Past by : Francine Shapiro

Download or read book Getting Past Your Past written by Francine Shapiro. This book was released on 2013-03-26. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.

Getting Past Your Breakup

2009-05-05 Family & Relationships
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Release : 2009-05-05
Genre : Family & Relationships
Kind : eBook
Book Rating : 284/5 ( reviews)

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Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd. This book was released on 2009-05-05. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Putting Your Past in Its Place

2011-02-01 Religion
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Release : 2011-02-01
Genre : Religion
Kind : eBook
Book Rating : 395/5 ( reviews)

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Book Synopsis Putting Your Past in Its Place by : Stephen Viars

Download or read book Putting Your Past in Its Place written by Stephen Viars. This book was released on 2011-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Lives grind to a halt when people don’t know how to relate to their past. Some believe “the past is nothing” and attempt to suppress the brokenness again and again. Others miss out on renewal and change by making the past more important than their present and future. Neither approach moves people toward healing or hope. Pastor and biblical counselor Stephen Viars introduces a third way to view one’s personal history—by exploring the role of the past as God intended. Using Scripture to lead readers forward, Viars provides practical measures to understand the important place “the past” is given in Scripture replace guilt and despair with forgiveness and hope turn failures into stepping stones for growth This motivating, compassionate resource is for anyone ready to review and release the past so that God can transform their behaviors, relationships, and their ability to hope in a future.

Getting Past Your Past

2013-12-04 Religion
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Release : 2013-12-04
Genre : Religion
Kind : eBook
Book Rating : 917/5 ( reviews)

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Book Synopsis Getting Past Your Past by : Susan Wilkinson

Download or read book Getting Past Your Past written by Susan Wilkinson. This book was released on 2013-12-04. Available in PDF, EPUB and Kindle. Book excerpt: Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.

Getting Past No

2007-04-17 Business & Economics
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Release : 2007-04-17
Genre : Business & Economics
Kind : eBook
Book Rating : 640/5 ( reviews)

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Book Synopsis Getting Past No by : William Ury

Download or read book Getting Past No written by William Ury. This book was released on 2007-04-17. Available in PDF, EPUB and Kindle. Book excerpt: We all want to get to yes, but what happens when the other person keeps saying no? How can you negotiate successfully with a stubborn boss, an irate customer, or a deceitful coworker? In Getting Past No, William Ury of Harvard Law School’s Program on Negotiation offers a proven breakthrough strategy for turning adversaries into negotiating partners. You’ll learn how to: • Stay in control under pressure • Defuse anger and hostility • Find out what the other side really wants • Counter dirty tricks • Use power to bring the other side back to the table • Reach agreements that satisfies both sides' needs Getting Past No is the state-of-the-art book on negotiation for the twenty-first century. It will help you deal with tough times, tough people, and tough negotiations. You don’t have to get mad or get even. Instead, you can get what you want!

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