Gaslighting

2018-10-02 Self-Help

Author : Stephanie Moulton Sarkis
Release : 2018-10-02
Genre : Self-Help
Kind : eBook
Book Rating : 653/5 ( reviews)

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Book Synopsis Gaslighting by : Stephanie Moulton Sarkis

Download or read book Gaslighting written by Stephanie Moulton Sarkis. This book was released on 2018-10-02. Available in PDF, EPUB and Kindle. Book excerpt: A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth -- by lying, withholding, triangulation, and more -- making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: Why gaslighters seem so "normal" at first Warning signs and examples Gaslighter "red flags" on a first date Practical strategies for coping How to coparent with a gaslighter How to protect yourself from a gaslighter at work How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter -- she gives you the tools to break free and heal.

The Gaslight Effect

2018-01-09 Psychology

Author : Dr. Robin Stern
Release : 2018-01-09
Genre : Psychology
Kind : eBook
Book Rating : 460/5 ( reviews)

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Book Synopsis The Gaslight Effect by : Dr. Robin Stern

Download or read book The Gaslight Effect written by Dr. Robin Stern. This book was released on 2018-01-09. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?

Gaslighted

2021-10-12 Business & Economics

Author : Christine L. Williams
Release : 2021-10-12
Genre : Business & Economics
Kind : eBook
Book Rating : 284/5 ( reviews)

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Book Synopsis Gaslighted by : Christine L. Williams

Download or read book Gaslighted written by Christine L. Williams. This book was released on 2021-10-12. Available in PDF, EPUB and Kindle. Book excerpt: Introduction -- The oil and gas pipeline -- The stayers -- Voluntary separations -- Corporate downsizing -- Conclusion -- Methodological appendix.

Break Free from Gaslighting

2021-05-04

Author : Deborah Vinall, PsyD
Release : 2021-05-04
Genre :
Kind : eBook
Book Rating : 497/5 ( reviews)

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Book Synopsis Break Free from Gaslighting by : Deborah Vinall, PsyD

Download or read book Break Free from Gaslighting written by Deborah Vinall, PsyD. This book was released on 2021-05-04. Available in PDF, EPUB and Kindle. Book excerpt: An evidence-based guide to recovering from gaslighting Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life--or you think you might have--Break Free from Gaslighting gives you the tools to recognize it and the steps to begin healing. The truth about gaslighting--Find clear definitions of exactly what gaslighting is, how gaslighters operate, and safe ways to manage and avoid them. Proven techniques--Use strategies from methods like mindfulness and acceptance and commitment therapy to set boundaries, reclaim your sense of self, and build healthier relationships. Realistic examples--Read anecdotes about people who've experienced different types of gaslighting to help you see what it looks like and understand that it isn't your fault. Written exercises--Find insightful questions and thoughtful prompts to help you identify examples of emotional abuse within your life and process your feelings. Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.

Gaslighting

2020-10-17

Author : Jack Mind
Release : 2020-10-17
Genre :
Kind : eBook
Book Rating : 837/5 ( reviews)

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Book Synopsis Gaslighting by : Jack Mind

Download or read book Gaslighting written by Jack Mind. This book was released on 2020-10-17. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to influence others and bend them to your will? Do you think someone is using manipulation methods to manage your actions? Does the idea of mind control fascinate you? If this is the case, this is the book for you. This Book includes: 4 Manuscripts 1️⃣ GASLIGHTING 2️⃣ HOW TO INFLUENCE PEOPLE) 3️⃣ DARK PSYCHOLOGY AND MANIPULATION 4️⃣ MASTER YOUR EMOTIONS Here's some of the information included in the book: ✅ The Basics of Dark Psychology ✅ Dark Methods of Manipulation ✅ How to understand body language ✅ Mind control techniques ✅ How to defend yourself against a manipulator ✅ How to Analyze People ✅ The art of becoming a Masterful Persuader ✅ Why gaslighters seem so "normal" at first ✅ How to protect yourself from a gaslighter ✅ How to use reverse psychology to get what you want ✅ Where emotional intelligence (EQ) fits in

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