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Fundamental Iron Skills

2015-08-10 Martial arts
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Release : 2015-08-10
Genre : Martial arts
Kind : eBook
Book Rating : 118/5 ( reviews)

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Book Synopsis Fundamental Iron Skills by : Dale Dugas

Download or read book Fundamental Iron Skills written by Dale Dugas. This book was released on 2015-08-10. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will learn how to train the arms in order for them to become like diamond using ancient and modern methods of development. Solo training, partner training and the use of auxiliary training equipment will show you how to develop your arms to the max! Rest and recovery and how not to over train and avoid training setbacks will be discussed. Safe and sane training very much unlike the silliness you see in Kung Fu movies!This book will teach you how to strengthen the entire arm from the shoulder down to the finger tips. Classical methods of claw training/finger strengthening will show you how you can create hands that do not tire easy. Hand Health, injuries, medicinal training aids will be presented with nothing held back. See how you can train old school methods that can help you create a stronger and healthier set of arms/hands. No secrets! No Mystical Mumbo Jumbo!

Iron Palm Fundamentals

2008-07 Body, Mind & Spirit
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Release : 2008-07
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 894/5 ( reviews)

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Book Synopsis Iron Palm Fundamentals by : Grandmaster Brian Gray

Download or read book Iron Palm Fundamentals written by Grandmaster Brian Gray. This book was released on 2008-07. Available in PDF, EPUB and Kindle. Book excerpt:

Authentic Iron Palm

2020-03-10 Sports & Recreation
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Release : 2020-03-10
Genre : Sports & Recreation
Kind : eBook
Book Rating : 341/5 ( reviews)

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Book Synopsis Authentic Iron Palm by : Phillip Starr

Download or read book Authentic Iron Palm written by Phillip Starr. This book was released on 2020-03-10. Available in PDF, EPUB and Kindle. Book excerpt: An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial arts—including kung-fu, karate, and taekwondo—with over 200 instructive images Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. Author, instructor, and 5-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm, meticulously outlining the 3 sequential steps of training: • hardening limbs • developing technique • engaging Qigong for coordinating breath and mind The end result is a more powerful and precise strike that can impact the target’s viscera with no trace on the outer body. Lavishly illustrated with more than 200 images, this book is ideal for experienced martial arts practitioners.

Fundamentals of Sharpening (Back to Basics)

2011-02-01 Crafts & Hobbies
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Release : 2011-02-01
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 541/5 ( reviews)

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Book Synopsis Fundamentals of Sharpening (Back to Basics) by : Skills Institute Press

Download or read book Fundamentals of Sharpening (Back to Basics) written by Skills Institute Press. This book was released on 2011-02-01. Available in PDF, EPUB and Kindle. Book excerpt: *Sharpening hand tools *Sharpening power tools *Tips and methods *Uses plain-spoken language *Section on bench stones, bench grinders, and other supplies

deWit's Fundamental Concepts and Skills for Nursing -Second South Asia Edition, E-Book

2022-09-26 Medical
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Release : 2022-09-26
Genre : Medical
Kind : eBook
Book Rating : 464/5 ( reviews)

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Book Synopsis deWit's Fundamental Concepts and Skills for Nursing -Second South Asia Edition, E-Book by : Ambika Ravindran

Download or read book deWit's Fundamental Concepts and Skills for Nursing -Second South Asia Edition, E-Book written by Ambika Ravindran. This book was released on 2022-09-26. Available in PDF, EPUB and Kindle. Book excerpt: Fundamental Concepts and Skills for Nursing, 6th Edition prepares students to learn the basic concepts and fundamental skills that LPNs/LVNs need to practice in a number of care settings, including hospitals, long-term care facilities, medical offices, clinics, surgery centres, and home care agencies. This second South Asia Edition of DeWit’s Fundamental Concepts and Skills for Nursing is a uniquely featured textbook, designed to make a worthy impact on its readers. The book is customised as per the revised B.Sc. Nursing curriculum prescribed by the Indian Nursing Council (INC) to meet the learning requirements of undergraduate students. Nursing professionals aspiring for higher education or career progression will also find this book useful for reference. The full-colour text contains theoretical nursing concepts, step-by-step skills and procedures, and clinical applications to build a strong foundation in the patient care experience. The underlying framework of all the chapters pivots around the nursing process, and also portrays the concepts like psycho-social aspects, critical thinking, communication skills, inter- professional collaborations, patient-family education and cultural integrity. • Discusses more than 80 essential skills and around 30 petite forms of skills with step-by-step format supported with coloured illustrations along with action/rationale format• Each chapter starts with key terms, objectives and has supportive glossary• Enhanced with stimulating highpoints such as Special Clinical Cues, Cultural Considerations, Lifespan Considerations, Focused Assessment, Health Promotion, Legal & Ethical Considerations, Patient Education, QSEN Considerations, Safety Alert and Think Critically boxes• Includes nursing process framework featuring the application of the nursing process and nursing care plans, reinforcing its application in the clinical setting• More than 20 Nursing Care Plans illustrating each step of the nursing process • Includes Concept Maps that help students visualise concepts addressed in the text and learn how a condition or response (relating to symptoms, treatments, and side effects) can affect more than one body system

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