Full Body Presence

2010 Medical

Author : Suzanne Scurlock-Durana
Release : 2010
Genre : Medical
Kind : eBook
Book Rating : 609/5 ( reviews)

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Book Synopsis Full Body Presence by : Suzanne Scurlock-Durana

Download or read book Full Body Presence written by Suzanne Scurlock-Durana. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

Full Body Presence

2010-07-15 Self-Help

Author : Suzanne Scurlock-Durana
Release : 2010-07-15
Genre : Self-Help
Kind : eBook
Book Rating : 617/5 ( reviews)

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Book Synopsis Full Body Presence by : Suzanne Scurlock-Durana

Download or read book Full Body Presence written by Suzanne Scurlock-Durana. This book was released on 2010-07-15. Available in PDF, EPUB and Kindle. Book excerpt: Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

Full Body Presence

2010-07-15 Self-Help

Author : Suzanne Scurlock-Durana
Release : 2010-07-15
Genre : Self-Help
Kind : eBook
Book Rating : 617/5 ( reviews)

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Book Synopsis Full Body Presence by : Suzanne Scurlock-Durana

Reclaiming Your Body

2017-05-15 Health & Fitness

Author : Suzanne Scurlock-Durana
Release : 2017-05-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 687/5 ( reviews)

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Book Synopsis Reclaiming Your Body by : Suzanne Scurlock-Durana

Download or read book Reclaiming Your Body written by Suzanne Scurlock-Durana. This book was released on 2017-05-15. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.

Full Body Burden

2013-06-04 Biography & Autobiography

Author : Kristen Iversen
Release : 2013-06-04
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 656/5 ( reviews)

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Book Synopsis Full Body Burden by : Kristen Iversen

Download or read book Full Body Burden written by Kristen Iversen. This book was released on 2013-06-04. Available in PDF, EPUB and Kindle. Book excerpt: “An intimate and deeply human memoir that shows why we should all be concerned about nuclear safety, and the dangers of ignoring science in the name of national security.”—Rebecca Skloot, #1 New York Times bestselling author of The Immortal Life of Henrietta Lacks A shocking account of the government’s attempt to conceal the effects of the toxic waste released by a secret nuclear weapons plant in Colorado and a community’s vain search for justice—soon to be a feature documentary Kristen Iversen grew up in a small Colorado town close to Rocky Flats, a secret nuclear weapons plant once designated "the most contaminated site in America." Full Body Burden is the story of a childhood and adolescence in the shadow of the Cold War, in a landscape at once startlingly beautiful and--unknown to those who lived there--tainted with invisible yet deadly particles of plutonium. It's also a book about the destructive power of secrets--both family and government. Her father's hidden liquor bottles, the strange cancers in children in the neighborhood, the truth about what was made at Rocky Flats--best not to inquire too deeply into any of it. But as Iversen grew older, she began to ask questions and discovered some disturbing realities. Based on extensive interviews, FBI and EPA documents, and class-action testimony, this taut, beautifully written book is both captivating and unnerving.

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