1# Library to Find Best eBook for Read
Author : Ignacio Larrañaga
Release : 1997
Genre : Self-Help
Kind : eBook
Book Rating : 231/5 ( reviews)
Book Synopsis From Suffering to Peace by : Ignacio Larrañaga
Download or read book From Suffering to Peace written by Ignacio Larrañaga. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Coleman
Release : 2019-05-14
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 043/5 ( reviews)
Book Synopsis From Suffering to Peace by : Mark Coleman
Download or read book From Suffering to Peace written by Mark Coleman. This book was released on 2019-05-14. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”
Author : Claire Weekes
Release : 1990-09-04
Genre : Psychology
Kind : eBook
Book Rating : 685/5 ( reviews)
Book Synopsis Peace from Nervous Suffering by : Claire Weekes
Download or read book Peace from Nervous Suffering written by Claire Weekes. This book was released on 1990-09-04. Available in PDF, EPUB and Kindle. Book excerpt: This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLOAT PAST: DO NOT LISTEN IN LET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
Author : Mark Coleman
Release : 2019-05-14
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 035/5 ( reviews)
Book Synopsis From Suffering to Peace by : Mark Coleman
Download or read book From Suffering to Peace written by Mark Coleman. This book was released on 2019-05-14. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the "true promise of mindfulness."
Author : Teya Sepinuck
Release : 2013
Genre : Psychology
Kind : eBook
Book Rating : 820/5 ( reviews)
Book Synopsis Theatre of Witness by : Teya Sepinuck
Download or read book Theatre of Witness written by Teya Sepinuck. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: Exploring diverse human experiences in the US, Poland and Northern Ireland, this book is of interest to practitioners and students of applied theatre, peace and conflict studies, professionals working in conflict resolution, counselors, psychotherapists, professionals in the field of criminal and restorative justice, and spiritual seekers.
