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Author : Philip Welsh
Release : 1977
Genre : Arthritis
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Freedom from Arthritis Through Nutrition by : Philip Welsh
Download or read book Freedom from Arthritis Through Nutrition written by Philip Welsh. This book was released on 1977. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Philip Welsh
Release : 1992
Genre : Arthritis
Kind : eBook
Book Rating : 153/5 ( reviews)
Book Synopsis Freedom from Arthritis Through Nutrition by : Philip Welsh
Download or read book Freedom from Arthritis Through Nutrition written by Philip Welsh. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the results of 60 years of research on arthritis by noted nutritionist Dr. Philip J. Welsh, D.D.S., N.D. Dr. Welsh's revolutionary discovery of the central role of nutrition in arthritis is an idea whose time has come. Simple, natural, inexpensive ways of coping with the various forms of arthritis, using only nutrition and other natural methods. No drugs or gadgets in this program. Dr. Welsh tested his findings to ensure their practicality and benefits, and many thousands of people have been helped by this book. A unique health manual. Includes a complete, simple, step-by-step Diet Plan. Learn which non-foods (like The Three Bad Whites ) to eliminate from your diet and which foods to add. Readers of this manual can help themselves. They need not wait fifty years for the medical profession to catch up. The New Four Food Groups About Cholesterol Longevity without Senility The Natural Way to Treat Constipation Over 130 original recipes.
Author : Philip J. Welsh
Release : 2008
Genre : Health & Fitness
Kind : eBook
Book Rating : 283/5 ( reviews)
Book Synopsis Freedom from Arthritis Through Nutrition by : Philip J. Welsh
Download or read book Freedom from Arthritis Through Nutrition written by Philip J. Welsh. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Dr Philip Welsh tested different foods for over fifty years to arrive at these sound findings. Many arthritis sufferers have found relief in a few weeks or months by following his nutritional guide. The good doctor's advice is clear and easy to understand. For instance, avoid the "three bad whites:" sugar, salt and white flour. Consume less meat and starch, more fruits and vegetables. This is Nature's way to restore health and longevity, and improve conditions of arthritis and joint pain, cholesterol, constipation, and obesity. For a healthy body, pain-free joints, clear skin and all-around well-being. Live longer and stronger giving your body the right fuel.
Author : Lauri M. Aesoph
Release : 1996-10-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 72X/5 ( reviews)
Book Synopsis How to Eat Away Arthritis by : Lauri M. Aesoph
Download or read book How to Eat Away Arthritis written by Lauri M. Aesoph. This book was released on 1996-10-01. Available in PDF, EPUB and Kindle. Book excerpt: This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.
Author : Margaret Rayman
Release : 2008-04-15
Genre : Medical
Kind : eBook
Book Rating : 878/5 ( reviews)
Book Synopsis Nutrition and Arthritis by : Margaret Rayman
Download or read book Nutrition and Arthritis written by Margaret Rayman. This book was released on 2008-04-15. Available in PDF, EPUB and Kindle. Book excerpt: Arthritis affects millions of people throughout the world and while its treatment is usually medical or surgical, there exists an increasingly large body of evidence concerning the positive effects of nutrition on the condition. There are over two hundred forms of rheumatoid disease, with conditions varying in prevalence. In this important title the authors have focussed on osteoarthritis (OA) and rheumatoid arthritis (RA), the most common arthritic diseases with the largest body of dietary data. Including coverage of disease incidence and prevalence, pathology, aetiology and measures of disease assessment and dietary risk factors, Nutrition and Arthritis is a clear, concise and user-friendly book gathering the latest research to bring the reader state-of-the-art information on: Micronutrients (e.g. vitamins C, D and selenium), food supplements and their potential to ameliorate arthritis Polyunsaturated fatty acids, with particular attention paid to n-3 fatty acids Glucosamine and chondroitin The value of exclusion, vegetarian, vegan and other dietary approaches Nutritionists and dietitians, including those working in the health services, rheumatologists, orthopaedic surgeons, general practitioners, osteopaths and commercial organisations involved in the formulation of dietary supplements will find this book an important and practical reference source. Libraries in medical schools and universities and research establishments where nutrition, dietetics and food science are studied and taught will find it a valuable addition to their shelves.
