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Follow Your Inner Compass Teen

2009-09-03 Education
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Release : 2009-09-03
Genre : Education
Kind : eBook
Book Rating : 607/5 ( reviews)

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Book Synopsis Follow Your Inner Compass Teen by : Ida Byrd-Hill

Download or read book Follow Your Inner Compass Teen written by Ida Byrd-Hill. This book was released on 2009-09-03. Available in PDF, EPUB and Kindle. Book excerpt: Turn school into a real-life video game full of fun, challenge and self discovery. Follow Your Inner Compass Teen guides you to discover your personality type to select a career that excites you.

Find and Follow Your Inner Compass

2017-07-28 Body, Mind & Spirit
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Release : 2017-07-28
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 121/5 ( reviews)

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Book Synopsis Find and Follow Your Inner Compass by : Barbara Berger

Download or read book Find and Follow Your Inner Compass written by Barbara Berger. This book was released on 2017-07-28. Available in PDF, EPUB and Kindle. Book excerpt: In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea of information and know what's best for us in any given situation? Is there a reliable way to make decisions and navigate wisely through life? Yes! In this book Barbara Berger maps out what the Inner Compass is and how we can read its signals. How do we use the Inner Compass in our daily lives, at work and in our relationships? What sabotages our ability to listen to and follow the Inner Compass? What do we do when the Inner Compass points us in a direction we believe other people will disapprove of? Find and follow your Inner Compass and experience more flow and joy in your life.

Teaching Self-Compassion to Teens

2022-01-18 Psychology
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Release : 2022-01-18
Genre : Psychology
Kind : eBook
Book Rating : 101/5 ( reviews)

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Book Synopsis Teaching Self-Compassion to Teens by : Lorraine Hobbs

Download or read book Teaching Self-Compassion to Teens written by Lorraine Hobbs. This book was released on 2022-01-18. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

Teaching Self-Compassion to Teens

2022-04-15 Psychology
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Release : 2022-04-15
Genre : Psychology
Kind : eBook
Book Rating : 071/5 ( reviews)

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Book Synopsis Teaching Self-Compassion to Teens by : Lorraine Hobbs

Download or read book Teaching Self-Compassion to Teens written by Lorraine Hobbs. This book was released on 2022-04-15. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

Stressed Out! For Teens

2014-10-07 Self-Help
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Release : 2014-10-07
Genre : Self-Help
Kind : eBook
Book Rating : 888/5 ( reviews)

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Book Synopsis Stressed Out! For Teens by : Ben Bernstein

Download or read book Stressed Out! For Teens written by Ben Bernstein. This book was released on 2014-10-07. Available in PDF, EPUB and Kindle. Book excerpt: The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein (Dr. B) understands and connects with today’s young adults. He knows they are intelligent, talented and full of creative energy and he uses his decades of experience in Stressed Out! For Teens to help teen’s succeed. Stressed Out! For Teens shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves. Teens will learn the same techniques that all top athletes, musicians, business leaders and other successful people practice. As teens implement the tools taught in Stressed Out! For Teens they will find a roadmap to achieve their potential and be successful in all aspects of their lives.

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