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Alcoholics Anonymous

2014-09-04 Self-Help
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Release : 2014-09-04
Genre : Self-Help
Kind : eBook
Book Rating : 936/5 ( reviews)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W.. This book was released on 2014-09-04. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Five Steps to Recovery

2011-11-08 Health & Fitness
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Release : 2011-11-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 727/5 ( reviews)

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Book Synopsis Five Steps to Recovery by : Robert Rodgers PhD

Download or read book Five Steps to Recovery written by Robert Rodgers PhD. This book was released on 2011-11-08. Available in PDF, EPUB and Kindle. Book excerpt: Five Steps to Recovery cuts to the core of what is needed to begin feeling sustained relief from the symptoms of Parkinson's disease. Negative thoughts create illness and disease. Five Steps to Recovery lays out the five essential steps that are necessary to transform negative thought forms into positive ones. Positive thoughts create the foundation that is necessary to sustain harmony and balance. Launch a successful journey on the road to recovery today by restoring, rejuvenating and regenerating the thinking that makes a return to harmony, balance and health possible now

Sleep Recovery

2020-01-09 Health & Fitness
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Release : 2020-01-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 303/5 ( reviews)

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Book Synopsis Sleep Recovery by : Lisa Sanfilippo

Download or read book Sleep Recovery written by Lisa Sanfilippo. This book was released on 2020-01-09. Available in PDF, EPUB and Kindle. Book excerpt: Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you're suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you're not alone. This compassionate and practical guide to recovering your sleep helps you to repair the physical, mental, emotional and energetic habits that may be sabotaging your sleep. You'll find your personal sleep type, put in place healthier habits and re-learn how to rest deeply and easily. You'll find your best pathway to sleep recovery, with results you can see immediately, and that build over time. Includes: simple yoga stretches and powerful breath practices to settle you for a good night's sleep, and super-charge your energy in the morning; restorative yoga postures and mindfulness to give you energy all day; and all the information you need to troubleshoot your lifestyle to support better sleep. The book is illustrated throughout with inspiring line drawings and instructive diagrams. Using the practical wisdom in this book, you'll learn to wake up happier and healthier, at every age and stage in your life.

Eight Step Recovery (new edition)

2018-06-01 Religion
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Release : 2018-06-01
Genre : Religion
Kind : eBook
Book Rating : 430/5 ( reviews)

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Book Synopsis Eight Step Recovery (new edition) by : Valerie Mason-John

Download or read book Eight Step Recovery (new edition) written by Valerie Mason-John. This book was released on 2018-06-01. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

Twelve Steps and Twelve Traditions Trade Edition

1953 Self-Help
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Release : 1953
Genre : Self-Help
Kind : eBook
Book Rating : 014/5 ( reviews)

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Book Synopsis Twelve Steps and Twelve Traditions Trade Edition by : Bill W.

Download or read book Twelve Steps and Twelve Traditions Trade Edition written by Bill W.. This book was released on 1953. Available in PDF, EPUB and Kindle. Book excerpt: Twelve Steps to recovery.

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