Share

Fitness Instructor Training Guide

Download Fitness Instructor Training Guide PDF Online Free

Author :
Release : 2002
Genre : Education
Kind : eBook
Book Rating : 935/5 ( reviews)

GET EBOOK


Book Synopsis Fitness Instructor Training Guide by : Cheryl L. Hyde

Download or read book Fitness Instructor Training Guide written by Cheryl L. Hyde. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt:

ACE Personal Trainer Manual

Download ACE Personal Trainer Manual PDF Online Free

Author :
Release : 2014
Genre : Exercise
Kind : eBook
Book Rating : 506/5 ( reviews)

GET EBOOK


Book Synopsis ACE Personal Trainer Manual by : Cedric X. Bryant

Download or read book ACE Personal Trainer Manual written by Cedric X. Bryant. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.

ACSM's Certification Review

Download ACSM's Certification Review PDF Online Free

Author :
Release : 2010
Genre : Medical
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis ACSM's Certification Review by : American College of Sports Medicine

Download or read book ACSM's Certification Review written by American College of Sports Medicine. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: This is a review manual for candidates wanting an ACSM credential. It combines content from 'ACSM's Health and Fitness Certification Review' and 'ACSM's Clinical Certification Review' into one resource.

Ace Fitness Instruction Manual

Download Ace Fitness Instruction Manual PDF Online Free

Author :
Release : 2007-03-01
Genre : Medical
Kind : eBook
Book Rating : 209/5 ( reviews)

GET EBOOK


Book Synopsis Ace Fitness Instruction Manual by : American Council on Exercise

Download or read book Ace Fitness Instruction Manual written by American Council on Exercise. This book was released on 2007-03-01. Available in PDF, EPUB and Kindle. Book excerpt: ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.

Water Aerobics Instructor Training Manual with Specific Exercise Programs

Download Water Aerobics Instructor Training Manual with Specific Exercise Programs PDF Online Free

Author :
Release : 2017-02-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 827/5 ( reviews)

GET EBOOK


Book Synopsis Water Aerobics Instructor Training Manual with Specific Exercise Programs by : Rob Thomason

Download or read book Water Aerobics Instructor Training Manual with Specific Exercise Programs written by Rob Thomason. This book was released on 2017-02-21. Available in PDF, EPUB and Kindle. Book excerpt: Water Aerobics Instructor Training Manual with Specific Exercise Programs by Rob Thomason This book is an instruction manual that gives the potentially new instructor the basic information needed to become certified in water aerobics along with a regime of exercise moves using water dumbbells. The exercise portion gives the potential new instructor the means to begin their own classes after receiving certification using this protocol of water exercises, though there are other exercise moves that can be incorporated that are not listed in this manual. But this manual is more than just about becoming an instructor. Due to his role as a senior health advocate, the author wishes to impart the importance and benefits of water therapy and water wellness which play in the therapeutic aspect of healing and mending of a patient to the overall fitness and maintaining wellness which an individual receives participating in an actual water aerobics class. He also hopes that the medical field recognizes these attributes and supports its usage for the good of their patients. In the “About The Author” section within this manual, the author mentions the trainings and certifications that he has received throughout the various programs that lead him to concentrate on incorporating modifications to various exercise moves so that any individual can join a class and receive basically the same benefits that others get doing the same exercise performed. By having a plan of modified exercises structured within the program, you give those individuals that have trouble keeping up a routine of land exercises (due to any physical limitations), an exercise avenue that is a good fit for their needs and allow them to workout in an overall class structure promoting an atmosphere of safety, camaraderie, and overall fun while getting the physical exercises they need along with the mental challenges that are incorporated within many of the exercises themselves.

You may also like...