Find Your Fierce

2021-09-07 Young Adult Nonfiction

Author : Jacqueline Sperling
Release : 2021-09-07
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 536/5 ( reviews)

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Book Synopsis Find Your Fierce by : Jacqueline Sperling

Download or read book Find Your Fierce written by Jacqueline Sperling. This book was released on 2021-09-07. Available in PDF, EPUB and Kindle. Book excerpt: Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. Social anxiety is tough, but teens don’t have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do. These tools will help teens manage anxiety in the future and keep it from managing them. This book uses evidence-based skills from cognitive behavioral therapy to give teens a toolkit to help kids overcome their anxiety and move toward becoming their bravest, fiercest selves. Lively chapters will engage teens and caregivers alike.

Fears to Fierce

2021-01-14 Self-Help

Author : Brita Fernandez Schmidt
Release : 2021-01-14
Genre : Self-Help
Kind : eBook
Book Rating : 927/5 ( reviews)

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Book Synopsis Fears to Fierce by : Brita Fernandez Schmidt

Download or read book Fears to Fierce written by Brita Fernandez Schmidt. This book was released on 2021-01-14. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Gillian Anderson and Jennifer Nadel 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do the same. Through a combination of guidance, storytelling and practical tools, her rallying call in Fears to Fierce will inspire you to realise your purpose and potential, ignite your fierce and create the life you have been dreaming of. 'Incredibly invigorating. Brita is a true visionary' AMIKA GEORGE 'Brita embodies what it is to live fiercely in life and work. This book inspires you to embrace your deepest fears and reframe them' EMMA GANNON

Millie Fierce

2012-08-16 Juvenile Fiction

Author : Jane Manning
Release : 2012-08-16
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 414/5 ( reviews)

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Book Synopsis Millie Fierce by : Jane Manning

Download or read book Millie Fierce written by Jane Manning. This book was released on 2012-08-16. Available in PDF, EPUB and Kindle. Book excerpt: If Fancy Nancy got angry. Really, really angry. Millie is quiet. Millie is sweet. Millie is mild. But the kids at school don't listen to her. And she never gets a piece of birthday cake with a flower on it. And some girls from her class walk right on top of her chalk drawing and smudge it. And they don't even say they're sorry! So that's when Millie decides she wants to be fierce! She frizzes out her hair, sharpens her nails and runs around like a wild thing. But she soon realizes that being fierce isn't the best way to get noticed either, especially when it makes you turn mean. So Millie decides to be nice--but to keep a little of that fierce backbone hidden inside her. In case she ever needs it again. With bright art and an adorable character, it's easy to empathize with Millie. Because everyone has a bad day, once in a while. Praise for MILLIE FIERCE “Millie Fierce is a delightfully naughty mix between Maurice Sendak’s Where the Wild Things Are and Molly Bang’s When Sophie Gets Angry.”--School Library Journal

Fierce

2017-11-14 Young Adult Nonfiction

Author : Aly Raisman
Release : 2017-11-14
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 670/5 ( reviews)

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Book Synopsis Fierce by : Aly Raisman

Download or read book Fierce written by Aly Raisman. This book was released on 2017-11-14. Available in PDF, EPUB and Kindle. Book excerpt: Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between. Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.

A Fierce Heart

2019-11-05 Religion

Author : Spring Washam
Release : 2019-11-05
Genre : Religion
Kind : eBook
Book Rating : 393/5 ( reviews)

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Book Synopsis A Fierce Heart by : Spring Washam

Download or read book A Fierce Heart written by Spring Washam. This book was released on 2019-11-05. Available in PDF, EPUB and Kindle. Book excerpt: With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

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