Author : Remy Amador Presas
Release : 1983
Genre : Self-Help
Kind : eBook
Book Rating : 890/5 ( reviews)
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Book Synopsis Modern Arnis by : Remy Amador Presas
Download or read book Modern Arnis written by Remy Amador Presas. This book was released on 1983. Available in PDF, EPUB and Kindle. Book excerpt: Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.