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Feel Your Best. Live Your Best

2017-11-27 Health & Fitness
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Release : 2017-11-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 164/5 ( reviews)

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Book Synopsis Feel Your Best. Live Your Best by : George M. George M. Arnold

Download or read book Feel Your Best. Live Your Best written by George M. George M. Arnold. This book was released on 2017-11-27. Available in PDF, EPUB and Kindle. Book excerpt: WELCOME TO THE BEST-ME CLUB You are busy, whether it's work, family, or even enjoying retirement. But whatever it is you're doing, it's impossible to enjoy anything when you have to deal with the dreadful symptoms that come with menopause and perimenopause. Nothing's worse than being unable to focus at work or enjoy family time because of hot flashes or feeling irritable. If you're not feeling your best, you're definitely not living your best. Most women put up with so much more discomfort than they need to, but they don't know where to turn. But if you're reading this, you've found it. This book is both a wealth of knowledge and a source of hope. Dr. George Arnold, MD--a leading expert in women's health--realized how many women were alone in facing menopause, perimenopause, and other women's health issues. He knew he had to share his expertise. This book explains everything about women's hormonal health, and ultimately how to feel your best so you can live your best. So stop looking up your symptoms online and worrying! Your search for answers ends right here. Dr. Arnold offers science made simple. Feel Your Best, Live Your Best: A Natural Return to Hormone Balance is the beginning of your journey to amazing health--and peace of mind.

Live Your Best Day Ever

2017-06-20 Business & Economics
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Release : 2017-06-20
Genre : Business & Economics
Kind : eBook
Book Rating : 541/5 ( reviews)

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Book Synopsis Live Your Best Day Ever by : Anne-Marie Faiola

Download or read book Live Your Best Day Ever written by Anne-Marie Faiola. This book was released on 2017-06-20. Available in PDF, EPUB and Kindle. Book excerpt: Live Your Best Day Ever Success is something everyone wants, yet it often feels elusive. How do you get it? And once you get it, how do you stay at the top? This book is a practical guide for achieving what you want in life--and doing it in a way that doesn't burn you out, break your integrity, or steal from your personal and family time. The secret is living a habit-based lifestyle coupled with a shift in mind-set. Broken down into bite-sized, achievable pieces, it's easier than it sounds. Deliberately designed to be part factual information, part personal-application guide, and part inspiration for further thought, Best Day Ever is divided into thirty-five easy-to-digest chapters that will tell you how to use your power and resources more effectively. Author Anne-Marie Faiola has been in the trenches, launching and bootstrapping a multimillion-dollar business while also raising a family and being an active community member. Her experience has allowed her to systemize a style and philosophy of working, living, and thinking that empowers her success. In this book, she's sharing everything she's learned, so you can pick and choose strategies to boost you to a higher level--or even set you on an entirely new and exciting trajectory. Stop relying on luck. Plan for success. Choose to be happy!

Your Best Life Now

2007-09-03 Religion
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Release : 2007-09-03
Genre : Religion
Kind : eBook
Book Rating : 939/5 ( reviews)

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Book Synopsis Your Best Life Now by : Joel Osteen

Download or read book Your Best Life Now written by Joel Osteen. This book was released on 2007-09-03. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.

Live Your Best Life

2020-12-01 Health & Fitness
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Release : 2020-12-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 298/5 ( reviews)

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Book Synopsis Live Your Best Life by : Dr. Stuart Farrimond

Download or read book Live Your Best Life written by Dr. Stuart Farrimond. This book was released on 2020-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence. Dive straight in to discover: - The Morning, Afternoon, Evening, Night structure takes you through a typical day. - Fascinating statistics and infographics that bring each science story to life. - Long-held health myths debunked and exploded by new science. - Action points to each story to help you tweak your lifestyle habits accordingly Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From losing weight to healing the gut, self-care to superfoods, this all-encompassing healthy lifestyle book truly does have it all! What better way to redefine your routine and revitalize your life than giving yourself a new you this New Year? This curated collection of self-improvement tips will teach you to become a better and more balanced version of yourself. So make 2022 the year of wellness and healing yourself!

Live Your Best Life

2017-07-13
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Release : 2017-07-13
Genre :
Kind : eBook
Book Rating : 189/5 ( reviews)

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Book Synopsis Live Your Best Life by : Karla Cauldwell

Download or read book Live Your Best Life written by Karla Cauldwell. This book was released on 2017-07-13. Available in PDF, EPUB and Kindle. Book excerpt: Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!

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