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Facing Your Feelings

1996 Psychology
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Release : 1996
Genre : Psychology
Kind : eBook
Book Rating : 573/5 ( reviews)

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Book Synopsis Facing Your Feelings by : Vickie Kraft

Download or read book Facing Your Feelings written by Vickie Kraft. This book was released on 1996. Available in PDF, EPUB and Kindle. Book excerpt: Using contemporary illustrations and biblical examples, Kraft shows the reader how to move beyoind emotional obstacles. through intriguing chapters, the author identifies specific emotional obstacles that could block women's spiritual growth and development.

Facing Your Feelings

1983-07 Psychology
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Release : 1983-07
Genre : Psychology
Kind : eBook
Book Rating : 333/5 ( reviews)

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Book Synopsis Facing Your Feelings by : Bert Ghezzi

Download or read book Facing Your Feelings written by Bert Ghezzi. This book was released on 1983-07. Available in PDF, EPUB and Kindle. Book excerpt:

DBT Skills Training Handouts and Worksheets

2014-10-28 Psychology
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Release : 2014-10-28
Genre : Psychology
Kind : eBook
Book Rating : 838/5 ( reviews)

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Book Synopsis DBT Skills Training Handouts and Worksheets by : Marsha M. Linehan

Download or read book DBT Skills Training Handouts and Worksheets written by Marsha M. Linehan. This book was released on 2014-10-28. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.

How We Heal and Grow

2014-10-15 Self-Help
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Release : 2014-10-15
Genre : Self-Help
Kind : eBook
Book Rating : 103/5 ( reviews)

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Book Synopsis How We Heal and Grow by : Jeffery Smith

Download or read book How We Heal and Grow written by Jeffery Smith. This book was released on 2014-10-15. Available in PDF, EPUB and Kindle. Book excerpt: A definitive guide to personal change in therapy and in life. Why is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr. Smith shows how to get to know your feelings, understand why and how they have been hidden from you and how to face them so that you, too, can heal and grow into the person you want to be.

Facing Feelings in Faith Communities

2013-08-05 Religion
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Release : 2013-08-05
Genre : Religion
Kind : eBook
Book Rating : 205/5 ( reviews)

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Book Synopsis Facing Feelings in Faith Communities by : William M. Kondrath

Download or read book Facing Feelings in Faith Communities written by William M. Kondrath. This book was released on 2013-08-05. Available in PDF, EPUB and Kindle. Book excerpt: Facing Feelings in Faith Communities is based on a simple premise: We have emotions because we need them. God created us as affectively competent beings, William Kondrath argues, to help us understand our world and to give appropriate signals to people around us about what we are experiencing. When we express our feelings clearly, other people can more easily respond in ways that are helpful to us, thus enhancing our relationships and the work we might do together. Kondrath also recognizes that unfortunately, for many of us, our emotional software was infected early on with viruses (early familial and social conditioning) that distorted the way we responded to natural stimuli. Because we are underusing or misusing our emotional capacities, we are missing out on the opportunity to express our full humanity. Fortunately, we can re-program our emotional software. Facing Feelings in Faith Communities help us restore our emotional systems to their original state, or at least invites us to imagine how we would live differently if our emotional expressions were more nearly congruent with the situations and events we encounter. Kondrath invites us to explore six feelings--fear, anger, sadness, peace, power, and joy--through poetry, meditation on an evocative drawing, as well as through his own analysis of each feeling. Congregational Resources for Facing Feelings is a companion collection to this book. For more information, click here.

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