Share

Exploring Body-Mind Centering

2011-01-25 Health & Fitness
Download Exploring Body-Mind Centering PDF Online Free

Author :
Release : 2011-01-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 687/5 ( reviews)

GET EBOOK


Book Synopsis Exploring Body-Mind Centering by : Gil Wright Miller

Download or read book Exploring Body-Mind Centering written by Gil Wright Miller. This book was released on 2011-01-25. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases diverse situations—from medical illness to blocked creativity—in which this discipline is applied with transformative results. Exploring Body-Mind Centering is divided into three sections, preceded by an introduction framing BMC as a pathway to becoming aware of relationships that exist throughout the body and mind and using that awareness to act. The first section lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text. Section two contains valuable case stories describing the experiences of BMC students and practitioners as they work with clients. Section three shows how BMC can be integrated with other disciplines and practices that include the arts, medicine, and yoga. The book concludes with a biography of Cohen, a profile of the School for Body-Mind Centering, and a history of BMC.

The Basic Neurocellular Patterns

2017-07
Download The Basic Neurocellular Patterns PDF Online Free

Author :
Release : 2017-07
Genre :
Kind : eBook
Book Rating : 932/5 ( reviews)

GET EBOOK


Book Synopsis The Basic Neurocellular Patterns by : Bonnie Bainbridge Cohen

Download or read book The Basic Neurocellular Patterns written by Bonnie Bainbridge Cohen. This book was released on 2017-07. Available in PDF, EPUB and Kindle. Book excerpt:

Sensing, Feeling, and Action

1993 Body-mind centering
Download Sensing, Feeling, and Action PDF Online Free

Author :
Release : 1993
Genre : Body-mind centering
Kind : eBook
Book Rating : 031/5 ( reviews)

GET EBOOK


Book Synopsis Sensing, Feeling, and Action by : Bonnie Bainbridge Cohen

Download or read book Sensing, Feeling, and Action written by Bonnie Bainbridge Cohen. This book was released on 1993. Available in PDF, EPUB and Kindle. Book excerpt:

Wisdom of the Body Moving

1995-10-17 Health & Fitness
Download Wisdom of the Body Moving PDF Online Free

Author :
Release : 1995-10-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 746/5 ( reviews)

GET EBOOK


Book Synopsis Wisdom of the Body Moving by : Linda Hartley

Download or read book Wisdom of the Body Moving written by Linda Hartley. This book was released on 1995-10-17. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial osteopathy, Rolfing, dance therapy, and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and key elements of Body-Mind Centering. Drawing on animal and infant movements, she takes readers through the wondrous realms of Bainbridge Cohen’s pantheon—from the 'minds' of the skeletal and muscular systems to the quite different inner lives of digestive, lymphatic, urinary, respiratory, vocal, circulatory, endocrine, and reproductive organs. Her choreography ultimately brings us into the states of consciousness of skins, cells, blood, fat, cerebrospinal fluid, nervous system, and brain. Hartley’s explorations of the images, feelings, sensations, and intuitions of the diverse organs and cells lead to exercises that gently guide students in ways of discovering and integrating their bodies’ multidimensional aspects.

Body and Earth

2020-01-07 Performing Arts
Download Body and Earth PDF Online Free

Author :
Release : 2020-01-07
Genre : Performing Arts
Kind : eBook
Book Rating : 475/5 ( reviews)

GET EBOOK


Book Synopsis Body and Earth by : Andrea Olsen

Download or read book Body and Earth written by Andrea Olsen. This book was released on 2020-01-07. Available in PDF, EPUB and Kindle. Book excerpt: "Body is our first environment," writes Andrea Olsen. "It is the medium through which we know the earth." In a remarkable integration of environmental science, biology, meditation, and creative expression, Olsen, a dancer who teaches in the environmental studies program at Middlebury College, offers a guide to a holistic understanding of person and place. Part workbook, part exploration, Body and Earth considers the question of how we can best, most responsibly inhabit both our bodies and our planet. Olsen displays an easy command of fields as diverse as geology, biochemistry, ecology, and anatomy as she explores the ways in which our bodies are derived from and connected to the natural world. But Body and Earth is not just a lesson, it is also an investigation. Arranged as a 31-day program, the book offers not only a wealth of scientific information, but also exercises for both exploring the body and connecting with place; illustrations and works of art that illuminate each chapter's themes; and Olsen's own meditations and reflections, connecting the topics to her personal history and experience. Olsen insists that neither body nor landscape are separate from our fundamental selves, but in a culture which views the body as a mechanism to be trained and the landscape as a resource to be exploited, we need to learn to see again their fundamental wholeness and interconnection. Through hard data, reflection, exercises, and inspiration, Body and Earth offers a guide to responsible stewardship of both our planet and our persons.

You may also like...