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Essential Karate Book

2015-12-29 Sports & Recreation
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Release : 2015-12-29
Genre : Sports & Recreation
Kind : eBook
Book Rating : 595/5 ( reviews)

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Book Synopsis Essential Karate Book by : Graeme Lund

Download or read book Essential Karate Book written by Graeme Lund. This book was released on 2015-12-29. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Essential Book of Martial Arts Kicks

2012-04-17 Sports & Recreation
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Release : 2012-04-17
Genre : Sports & Recreation
Kind : eBook
Book Rating : 587/5 ( reviews)

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Book Synopsis Essential Book of Martial Arts Kicks by : Marc De Bremaeker

Download or read book Essential Book of Martial Arts Kicks written by Marc De Bremaeker. This book was released on 2012-04-17. Available in PDF, EPUB and Kindle. Book excerpt: A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!

Mas Oyama's Essential Karate

1982 Karate
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Release : 1982
Genre : Karate
Kind : eBook
Book Rating : 443/5 ( reviews)

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Book Synopsis Mas Oyama's Essential Karate by : Mas Oyama

Download or read book Mas Oyama's Essential Karate written by Mas Oyama. This book was released on 1982. Available in PDF, EPUB and Kindle. Book excerpt: The techniques and philosophy of the world-renowned master. More than 1,300 photos make this the world's most complete guidebook.

Fundamental Karate

2012-04-24 Sports & Recreation
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Release : 2012-04-24
Genre : Sports & Recreation
Kind : eBook
Book Rating : 808/5 ( reviews)

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Book Synopsis Fundamental Karate by : Aidan Trimble

Download or read book Fundamental Karate written by Aidan Trimble. This book was released on 2012-04-24. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick. Each stance and movement is complimented with clear step-by-step photographs and includes a section on 'points to avoid' when practising each one. By demonstrating the key aspects of the basic technique and emphasising the need for a careful, classical approach to the practice of Karate, you will have all you need to know to practise the sport in safety. Coming from two of the UK's most respected and experienced competitors and teachers, this is the perfect guide for both new and improving students of Karate.

Essence of Okinawan Karate-Do

2011-12-20 Sports & Recreation
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Release : 2011-12-20
Genre : Sports & Recreation
Kind : eBook
Book Rating : 480/5 ( reviews)

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Book Synopsis Essence of Okinawan Karate-Do by : Shoshin Nagamine

Download or read book Essence of Okinawan Karate-Do written by Shoshin Nagamine. This book was released on 2011-12-20. Available in PDF, EPUB and Kindle. Book excerpt: The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

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