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ESSA's Student Manual for Exercise Prescription, Delivery and Adherence- eBook

2019-11-15 Medical
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Release : 2019-11-15
Genre : Medical
Kind : eBook
Book Rating : 588/5 ( reviews)

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Book Synopsis ESSA's Student Manual for Exercise Prescription, Delivery and Adherence- eBook by : Jeff S. Coombes

Download or read book ESSA's Student Manual for Exercise Prescription, Delivery and Adherence- eBook written by Jeff S. Coombes. This book was released on 2019-11-15. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed by Exercise & Sports Science Australia (ESSA) ESSA is a professional organisation which is committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners. s ESSA's Student Manual for Exercise Prescription, Delivery and Adherence is a unique text that covers not only how to write and deliver exercise programs, but also how to support and enable people to stick to them for better health and wellbeing. Expert academic authors Jeff Coombes, Nicola Burton and Emma Beckman have precisely mapped the contents to Australian essential professional standards, making this text suitable for students of all ESSA-accredited degree and postgraduate courses wanting to gain accreditation in exercise science and exercise physiology. The text combines theory and practical exercises to boost competency and confidence. It covers everything students need to know, from required foundational knowledge of biomechanics, functional anatomy, physiology and associated psychology and how to apply that to create, deliver, and support safe and effective exercise. - Current exercise/physical activity guidelines (including for weight loss, young children and adolescents, pregnancy and older individuals) - Contemporary approaches to exercise prescription (e.g. use of autoregulation and repetitions-in-reserve to prescribe resistance training) - Comprehensive step-by-step suite of exercises for all body parts - Practical activities to understand and experience high intensity interval training - Evidence-based behaviour change frameworks to understand and promote exercise adherence with accompanying practical activities - Relevant to ESSA accreditation standards for Exercise Scientists, Sport Scientists and Exercise Physiologists in Australia - Includes an eBook with purchase of the print book

ESSA's Student Manual for Exercise Prescription, Delivery and Adherence

2021-05-13 Medical
Download ESSA's Student Manual for Exercise Prescription, Delivery and Adherence PDF Online Free

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Release : 2021-05-13
Genre : Medical
Kind : eBook
Book Rating : 708/5 ( reviews)

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Book Synopsis ESSA's Student Manual for Exercise Prescription, Delivery and Adherence by : Jeff Coombes

Download or read book ESSA's Student Manual for Exercise Prescription, Delivery and Adherence written by Jeff Coombes. This book was released on 2021-05-13. Available in PDF, EPUB and Kindle. Book excerpt:

ESSA’s Student Manual for Health, Exercise and Sport Assessment

2020-08-01 Medical
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Release : 2020-08-01
Genre : Medical
Kind : eBook
Book Rating : 561/5 ( reviews)

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Book Synopsis ESSA’s Student Manual for Health, Exercise and Sport Assessment by : Jeff S. Coombes

Download or read book ESSA’s Student Manual for Health, Exercise and Sport Assessment written by Jeff S. Coombes. This book was released on 2020-08-01. Available in PDF, EPUB and Kindle. Book excerpt: New Static and Dynamic Posture practical New Test Accuracy, Reliability and Validity practical New activities reflecting recent advances in the field Increased focus on the interpretation, feedback and discussion of the data collected during the assessment with the participant

ESSA’s Student Manual for Health, Exercise and Sport Assessment - eBook

2014-07-11 Medical
Download ESSA’s Student Manual for Health, Exercise and Sport Assessment - eBook PDF Online Free

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Release : 2014-07-11
Genre : Medical
Kind : eBook
Book Rating : 42X/5 ( reviews)

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Book Synopsis ESSA’s Student Manual for Health, Exercise and Sport Assessment - eBook by : Jeff S. Coombes

Download or read book ESSA’s Student Manual for Health, Exercise and Sport Assessment - eBook written by Jeff S. Coombes. This book was released on 2014-07-11. Available in PDF, EPUB and Kindle. Book excerpt: ESSA’s Student Manual for Health, Exercise and Sport Assessment is an essential text for any student undertaking an exercise and sports science degree and professionals working in the exercise and fitness industries. This practical manual contains fundamental theory and detailed step-by-step protocols designed to assist students and practitioners to develop competency for conducting tests in exercise, health and sports science. Written by leading Australian and New Zealand Academics and published in collaboration with Exercise & Sports Science Australia (ESSA), ESSA’s Student Manual for Health, Exercise and Sport Assessment is the first Australian text written with ESSA’s accreditation framework in mind. Evolve Multiple choice questions and short answer questions Criteria sheets to assess skill competency Worked examples and case studies Data recording sheets Image collection Excel spreadsheet to record and analyse data from activities within the manual Key features Combines the theory underpinning testing procedures and comprehensive step-by-step protocols Includes practical data recording tables Protocols that encompass the spectrum of tests in exercise, health and sports science including, but not limited to, anthropometry, muscular strength, submaximal and maximal exercise testing, range of motion and threshold tests Includes pre-testing procedures and equipment requirements for conducting assessments Emphasis on the accuracy of the measurement, including calibration and verification of equipment Section on laboratory safety, cleaning and disinfectanting Links analysis, interpretation and communication of test results Data analysis practical that encourages the reader to analyse their own data collected in the activities

Exercise Physiology in Special Populations

2008-08-14 Medical
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Release : 2008-08-14
Genre : Medical
Kind : eBook
Book Rating : 951/5 ( reviews)

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Book Synopsis Exercise Physiology in Special Populations by : John P. Buckley

Download or read book Exercise Physiology in Special Populations written by John P. Buckley. This book was released on 2008-08-14. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Physiology in Special Populations covers the prevalent health conditions that are either linked to an inactive lifestyle or whose effects can be ameliorated by increasing physical activity and physical fitness. The book explores physiological aspects of obesity and diabetes before moving on to cardiac disease, lung disease, arthritis and back pain, ageing and older people, bone health, the female participant, neurological and neuromuscular disorders, and spinal chord injury. The author team includes many of the UK's leading researchers and exercise science and rehabilitation practitioners that specialise in each of the topic areas.·Structured in an easy accessible way for students and lecturers·Well referenced, including a further reading list with each chapter..·Written by a group of highly experienced experts.

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