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Emotionally Engaged

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Release : 2006-12-26
Genre : Reference
Kind : eBook
Book Rating : 634/5 ( reviews)

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Book Synopsis Emotionally Engaged by : Allison Moir-Smith

Download or read book Emotionally Engaged written by Allison Moir-Smith. This book was released on 2006-12-26. Available in PDF, EPUB and Kindle. Book excerpt: From the country’s foremost expert on “cold feet,” a smart and compassionate guide for the bride-to-be who thinks she should be blissfully happy—but is freaking out instead For most brides, the elation of engagement is accompanied by a cocktail of unexpected emotions: Anxiety about making a lifelong commitment. Sadness about leaving their single life behind. Confusion when even simple decisions—should we serve chicken cordon bleu or beef Wellington?—bring them to tears. Worst of all, since everyone around them expects them to be happy, few brides feel there’s anyone to turn to with these conflicting feelings. Written by one of Modern Bride’s “25 Trendsetters of 2006”—and targeting the 2.5 million women who get engaged each year—Emotionally Engagedis the only book geared toward helping brides survive their engagements and emerge as stronger, happier, better- adjusted married women. In the book, Allison Moir-Smith shares her threestage, tried-and-true process from her workshops and individual therapy sessions, along with the stories of over a dozen brides-to-be and newlyweds, helping readers transform their bridal blues into bridal bliss.

Emotionally Engaged

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Author :
Release : 2006
Genre : Family & Relationships
Kind : eBook
Book Rating : 149/5 ( reviews)

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Book Synopsis Emotionally Engaged by : Allison Moir-Smith

Download or read book Emotionally Engaged written by Allison Moir-Smith. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: A guide for stressed-out brides offers counsel on how to survive the psychological upheavals of being engaged, outlining a three-step process on preparing for married life and surviving wedding planning.

The Emotionally Resilient Expat - Engage, Adapt and Thrive Across Cultures

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Author :
Release : 2013-07-01
Genre : Social Science
Kind : eBook
Book Rating : 338/5 ( reviews)

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Book Synopsis The Emotionally Resilient Expat - Engage, Adapt and Thrive Across Cultures by : Linda A. Janssen

Download or read book The Emotionally Resilient Expat - Engage, Adapt and Thrive Across Cultures written by Linda A. Janssen. This book was released on 2013-07-01. Available in PDF, EPUB and Kindle. Book excerpt: Building on existing literature and benefitting from recent developments in psychology and brain-body connections, The Emotionally Resilient Expat: Engage, Adapt and Thrive Across Cultures shows the key to successful transitions and beyond lies in emotional resilience to adapt, adjust or simply accept.

From What Is to What If

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Author :
Release : 2019-10-15
Genre : Social Science
Kind : eBook
Book Rating : 066/5 ( reviews)

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Book Synopsis From What Is to What If by : Rob Hopkins

Download or read book From What Is to What If written by Rob Hopkins. This book was released on 2019-10-15. Available in PDF, EPUB and Kindle. Book excerpt: “Big ideas that just might save the world”—The Guardian The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it. In these times of deep division and deeper despair, if there is a consensus about anything in the world, it is that the future is going to be awful. There is an epidemic of loneliness, an epidemic of anxiety, a mental health crisis of vast proportions, especially among young people. There’s a rise in extremist movements and governments. Catastrophic climate change. Biodiversity loss. Food insecurity. The fracturing of ecosystems and communities beyond, it seems, repair. The future—to say nothing of the present—looks grim. But as Transition movement cofounder Rob Hopkins tells us, there is plenty of evidence that things can change, and cultures can change, rapidly, dramatically, and unexpectedly—for the better. He has seen it happen around the world and in his own town of Totnes, England, where the community is becoming its own housing developer, energy company, enterprise incubator, and local food network—with cascading benefits to the community that extend far beyond the projects themselves. We do have the capability to effect dramatic change, Hopkins argues, but we’re failing because we’ve largely allowed our most critical tool to languish: human imagination. As defined by social reformer John Dewey, imagination is the ability to look at things as if they could be otherwise. The ability, that is, to ask What if? And if there was ever a time when we needed that ability, it is now. Imagination is central to empathy, to creating better lives, to envisioning and then enacting a positive future. Yet imagination is also demonstrably in decline at precisely the moment when we need it most. In this passionate exploration, Hopkins asks why imagination is in decline, and what we must do to revive and reclaim it. Once we do, there is no end to what we might accomplish. From What Is to What If is a call to action to reclaim and unleash our collective imagination, told through the stories of individuals and communities around the world who are doing it now, as we speak, and witnessing often rapid and dramatic change for the better.

Stepping into Emotionally Focused Therapy

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Release : 2024-09-30
Genre : Psychology
Kind : eBook
Book Rating : 759/5 ( reviews)

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Book Synopsis Stepping into Emotionally Focused Therapy by : Lorrie L. Brubacher

Download or read book Stepping into Emotionally Focused Therapy written by Lorrie L. Brubacher. This book was released on 2024-09-30. Available in PDF, EPUB and Kindle. Book excerpt: This accessible, practical, and thoroughly updated second edition introduces and presents how emotionally focused therapy can be used effectively across all three modalities, couple, family, and individual therapy, with clients from a diversity of backgrounds. Responding to critical updates in the field, this second edition once again follows Emily, an EFT therapist, to demonstrate how EFT can be used in practice. With updated references, research, and terminology throughout, this new edition reflects recent theoretical and practical updates by refocusing the model toward therapist interventions, such as the "EFT Tango," rather than the client change events, making it more accessible for readers to learn. It addresses the current need to integrate explicit socio-cultural sensitivity into EFT by including diverse case studies, explicit discussion of how the model can be applied with a diversity of clients, and how EFT therapists can integrate cultural sensitivity and attunement across multiple and diverse identities, such as race, gender, sexual orientation, disabilities, neurotypicality, class, and religion. It can also be used alongside a practical new workbook, Workouts for Stepping into Emotionally Focused Therapy, providing therapists with all the tools needed to confidently integrate this approach into their practice. This book is an essential read for all marriage and family therapists in practice and in training as well as counselors who are looking to use EFT with couples, families, and individuals.

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