1# Library to Find Best eBook for Read
Author : Anne M. Fletcher
Release : 1997
Genre : Cooking
Kind : eBook
Book Rating : 626/5 ( reviews)
Book Synopsis Eating Thin for Life by : Anne M. Fletcher
Download or read book Eating Thin for Life written by Anne M. Fletcher. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.
Author : Anne M Fletcher, M.S., R.D.
Release : 2001-07-27
Genre : Weight loss
Kind : eBook
Book Rating : 435/5 ( reviews)
Book Synopsis Thin for Life by : Anne M Fletcher, M.S., R.D.
Download or read book Thin for Life written by Anne M Fletcher, M.S., R.D.. This book was released on 2001-07-27. Available in PDF, EPUB and Kindle. Book excerpt: Anne Fletcher's acclaimed bestseller, which refuted the popular notion that losing weight permanently is hopeless, is revised to include a discussion of high-protein, low-carbohydrate diets, obesity medications, a body mass index chart, and an updated references list. Updated stories from the masters--those who have lost weight and kept it off, along with statistics from the National Weight Control Registry reinforce Fletcher's message that losing and maintaining weight-loss are attainable goals.
Author : Anne M. Fletcher
Release : 2003-03-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 344/5 ( reviews)
Book Synopsis Thin for Life by : Anne M. Fletcher
Download or read book Thin for Life written by Anne M. Fletcher. This book was released on 2003-03-31. Available in PDF, EPUB and Kindle. Book excerpt: The completely revised and updated national bestseller. “You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd Edition.”—Shape In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts—hundreds of women and men who have lost weight for good. Their hard-won wisdom has been distilled down into ten Keys to Success that will change your body—and your mind . . . Believe that you can become thin for life Take the reins Do it your way Accept the food facts Nip it in the bud Learn the art of positive self-talk Move it to lose it Face life head-on Get more out of life Don’t go it alone “Anyone who has tried and failed to lose unwanted pounds and keep them off should read this book.”—Jane Brody, New York Times personal health columnist, from the foreword
Author : Bethenny Frankel
Release : 2009-03-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 795/5 ( reviews)
Book Synopsis Naturally Thin by : Bethenny Frankel
Download or read book Naturally Thin written by Bethenny Frankel. This book was released on 2009-03-10. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Author : Anne M. Fletcher
Release : 1994-01-01
Genre : Reducing diets
Kind : eBook
Book Rating : 602/5 ( reviews)
Book Synopsis Eating Thin for Life by : Anne M. Fletcher
Download or read book Eating Thin for Life written by Anne M. Fletcher. This book was released on 1994-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Stories of real people along with myths regarding weight loss.
