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Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration

2015-02-24 Health & Fitness
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Release : 2015-02-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 506/5 ( reviews)

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Book Synopsis Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration by : The American Macular Degeneration Foundation

Download or read book Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration written by The American Macular Degeneration Foundation. This book was released on 2015-02-24. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

Macular Degeneration Diet Cookbook

2024-07-26 Cooking
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Release : 2024-07-26
Genre : Cooking
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Macular Degeneration Diet Cookbook by : Dr Berthold Fulton

Download or read book Macular Degeneration Diet Cookbook written by Dr Berthold Fulton. This book was released on 2024-07-26. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to find the right foods to protect your vision? Do you want to learn how to prevent and manage macular degeneration through diet? Are you looking for delicious, nutrient-packed recipes to support eye health? Do you want to understand the science behind nutrition and macular degeneration? Discover the power of nutrition with the "Macular Degeneration Diet Cookbook," a comprehensive guide that brings together the latest research, practical advice, and mouth-watering recipes to help you protect and improve your vision. This book is designed for anyone looking to prevent or manage macular degeneration through diet, offering a wealth of information and delicious recipes that are both easy to prepare and beneficial for your eyes. This cookbook is packed with keywords and valuable information to help you on your journey to better eye health: Detailed introduction to macular degeneration and the role of diet in eye health Explanation of essential nutrients for eye health and their food sources Comprehensive list of foods to include and avoid for macular degeneration Practical tips for meal planning and grocery shopping Over 100 delicious, nutrient-rich recipes designed to support eye health Highlights of "Macular Degeneration Diet Cookbook" Understanding Macular Degeneration: Comprehensive overview of macular degeneration Types, causes, and risk factors Symptoms and stages of macular degeneration Role of Diet in Macular Degeneration: Importance of nutrition in eye health How diet can prevent and manage macular degeneration Essential nutrients for eye health (vitamins A, C, E, zinc, lutein, zeaxanthin, omega-3 fatty acids) Foods rich in essential nutrients Foods to Include and Avoid: Detailed list of beneficial foods (leafy greens, colorful fruits, nuts, seeds, fatty fish) Foods to avoid (high-fat, high-sugar, and processed foods) Meal Planning and Grocery Shopping: Practical tips for creating a balanced meal plan How to shop for eye-healthy foods Stocking your pantry with essential ingredients Recipes for Eye Health: Breakfast recipes (smoothies, oatmeal, egg dishes) Lunch recipes (salads, soups, grain bowls) Dinner recipes (lean protein dishes, vegetable stir-fries, pasta) Snack and appetizer recipes (hummus, guacamole, trail mix) Dessert recipes (fruit-based desserts, dark chocolate treats) Beverage recipes (green tea, antioxidant-rich juices) Lifestyle Tips for Managing Macular Degeneration: Importance of regular eye check-ups Tips for reducing eye strain and improving eye comfort Exercises and activities to support eye health By integrating these nutrient-rich recipes and practical tips into your daily routine, you can take proactive steps to protect your vision and improve your overall health. The "Macular Degeneration Diet Cookbook" is your ultimate resource for eye-friendly nutrition and delicious meals that make taking care of your eyes a pleasure. Make this your final stop in the journey to better eye health. Empower yourself with the knowledge and recipes needed to protect your vision and enjoy a healthier life. Don't wait-start your journey today with the "Macular Degeneration Diet Cookbook" and see the difference that good nutrition can make!

How I Beat Macular Degeneration in the Early Stages and How You Can, Too!

2015-06-02 Health & Fitness
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Release : 2015-06-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 075/5 ( reviews)

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Book Synopsis How I Beat Macular Degeneration in the Early Stages and How You Can, Too! by : Alan N. McClain

Download or read book How I Beat Macular Degeneration in the Early Stages and How You Can, Too! written by Alan N. McClain . This book was released on 2015-06-02. Available in PDF, EPUB and Kindle. Book excerpt: How I Beat Macular Degeneration in the Early Stages and How You Can, Too! empowers you to: Learn how you can turn back the early stages of macular degeneration with a daily regimen of healthy foods, exercise and quality rest, selected supplemental vitamins, and amber sunglasses -- affordable and easy! Feel great every day with more energy, better vision, and a very positive view on life! See how your vision improves. Boost your daily energy levels and radiate happiness to those around you -- see how it all can be attained in this easy way, reachable and in a low cost manner. Enjoy higher vitality, with energy to pursue your interests and a happier way of life. This can inspire those around you to achieve the same. Learn to avoid unhealthy foods, bad habits, and sun exposure that can harm your eyesight. Experience improved vision.

Ryan's Retina E-Book

2022-04-13 Medical
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Release : 2022-04-13
Genre : Medical
Kind : eBook
Book Rating : 148/5 ( reviews)

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Book Synopsis Ryan's Retina E-Book by : SriniVas R. Sadda

Download or read book Ryan's Retina E-Book written by SriniVas R. Sadda. This book was released on 2022-04-13. Available in PDF, EPUB and Kindle. Book excerpt: Through six outstanding and award-winning editions, Ryan's Retina has offered unsurpassed coverage of this complex subspecialty—everything from basic science through the latest research, therapeutics, technology, and surgical techniques. The fully revised 7th Edition, edited by Drs. SriniVas R. Sadda, Andrew P. Schachat, Charles P. Wilkinson, David R. Hinton, Peter Wiedemann, K. Bailey Freund, and David Sarraf, continues the tradition of excellence, balancing the latest scientific research and clinical correlations and covering everything you need to know on retinal diagnosis, treatment, development, structure, function, and pathophysiology. More than 300 global contributors share their knowledge and expertise to create the most comprehensive reference available on retina today. - Features sweeping content updates, including new insights into the fundamental pathogenic mechanisms of age-related macular degeneration, advances in imaging including OCT angiography and intraoperative OCT, new therapeutics for retinal vascular disease and AMD, novel immune-based therapies for uveitis, and the latest in instrumentation and techniques for vitreo-retinal surgery. - Includes five new chapters covering Artificial Intelligence and Advanced Imaging Analysis, Pachychoroid Disease and Its Association with Polypoidal Choroidal Vasculopathy, Retinal Manifestations of Neurodegeneration, Microbiome and Retinal Disease, and OCT-Angiography. - Includes more than 50 video clips (35 new to this edition) highlighting the latest surgical techniques, imaging guidance, and coverage of complications of vitreoretinal surgery. New videos cover Scleral Inlay for Recurrent Optic Nerve Pit Masculopathy, Trauma with Contact Lens, Recurrent Retinal Detachment due to PVR, Asteroid Hyalosis, and many more. - Contains more than 2,000 high-quality images (700 new to this edition) including anatomical illustrations, clinical and surgical photographs, diagnostic imaging, decision trees, and graphs. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

Eat, Drink, and Be Healthy

2017-09-19 Cooking
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Release : 2017-09-19
Genre : Cooking
Kind : eBook
Book Rating : 775/5 ( reviews)

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Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett. This book was released on 2017-09-19. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

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