1# Library to Find Best eBook for Read
Author : Ann Kulze
Release : 2010-06-15
Genre : Health
Kind : eBook
Book Rating : 411/5 ( reviews)
Book Synopsis Eat Right for Life by : Ann Kulze
Download or read book Eat Right for Life written by Ann Kulze. This book was released on 2010-06-15. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ann Kulze
Release : 2015-06-22
Genre :
Kind : eBook
Book Rating : 090/5 ( reviews)
Book Synopsis Dr. Ann's Eat Right for Life by : Ann Kulze
Download or read book Dr. Ann's Eat Right for Life written by Ann Kulze. This book was released on 2015-06-22. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Raymond A. Schep
Release : 2010-09-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 048/5 ( reviews)
Book Synopsis Eat Right for Life by : Dr. Raymond A. Schep
Download or read book Eat Right for Life written by Dr. Raymond A. Schep. This book was released on 2010-09-22. Available in PDF, EPUB and Kindle. Book excerpt: It's Never Wrong to Eat Right! Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle. It's easy with more than 100 food options, dozens of recipes and other life-changing natural solutions that help provide a balanced life. Inside you'll find: • Dietary therapies for cancer, arthritis, allergies and more • Tips on healthy weight loss • Advice on eating sweets, exercise and eating raw foods
Author : Bill Phillips
Release : 2003
Genre : Health & Fitness
Kind : eBook
Book Rating : 418/5 ( reviews)
Book Synopsis Eating for Life by : Bill Phillips
Download or read book Eating for Life written by Bill Phillips. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.
Author : Anthony Ekanem
Release : 2016-06-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 817/5 ( reviews)
Book Synopsis Eat Healthy by : Anthony Ekanem
Download or read book Eat Healthy written by Anthony Ekanem. This book was released on 2016-06-22. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to eating, how many of us really bother to check whether we are having healthy food? Today's lifestyle has become so busy and hectic that you grab foods that taste good and tend to neglect its ill effect. There are several reasons and benefits of healthy eating and thus you should take time to prepare healthy food and diet for a healthy living. Here are the benefits of healthy eating: •Apart from feeling and looking good, your body will be high on energy, and fresh. With healthy eating, you enjoy doing everything, and live a full life. Healthy eating leads to a healthier you and you find little or no reason to visit a doctor. You can spend time in more activities to keep fit. •Healthy diet keeps the immune system stronger, and health problems are kept far away. A healthy immune system will ensure that you stay fit, and if sick, to recover fast. •Healthy diets help you stay in shape. A well-planned and healthy food helps to maintain your weight and you save yourself from the worry of losing or gaining weight. •Your brain gets alert and sharp, which helps you to perform well in all your activities. Research has shown that a healthy diet helps your mind to think well even at old age. You must have seen people fit and fine even in late 80's and all this is the result of proper food intake. •A wholesome diet gives you all the essential minerals and nutrients that fulfill all the needs of your body. •A healthy diet has proved to keep humans in a happy mood. Hence, you enjoy every moment of life and stay calm in every situation. •Your skin is the face of your body. You know what the secret for a glowing skin is? It is healthy food. This not only makes you look great, but you feel strengthened from within. •A good diet is very important for growing children. Children are very active, burn lot of calories, and thus require all the required proteins, carbohydrates, fats, and nutrients to stay fit and not affect their growth in any way.
