1# Library to Find Best eBook for Read
Author : Dr. Peter J. D'Adamo
Release : 1996
Genre : Blood groups
Kind : eBook
Book Rating : 550/5 ( reviews)
Book Synopsis Eat Right 4 Your Type: The Individualized Diet Solution by : Dr. Peter J. D'Adamo
Download or read book Eat Right 4 Your Type: The Individualized Diet Solution written by Dr. Peter J. D'Adamo. This book was released on 1996. Available in PDF, EPUB and Kindle. Book excerpt: Memorial: Edward J. Essey Sr.
Author : Dr. Peter J. D'Adamo
Release : 2016-12-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 161/5 ( reviews)
Book Synopsis Eat Right 4 Your Type (Revised and Updated) by : Dr. Peter J. D'Adamo
Download or read book Eat Right 4 Your Type (Revised and Updated) written by Dr. Peter J. D'Adamo. This book was released on 2016-12-27. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Author : Dr. Peter J. D'Adamo
Release : 1997-01-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 788/5 ( reviews)
Book Synopsis Eat Right 4 Your Type (Revised and Updated) by : Dr. Peter J. D'Adamo
Download or read book Eat Right 4 Your Type (Revised and Updated) written by Dr. Peter J. D'Adamo. This book was released on 1997-01-06. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Author : Peter D'Adamo
Release : 1998
Genre : Health & Fitness
Kind : eBook
Book Rating : 165/5 ( reviews)
Book Synopsis Eat Right 4 Your Type by : Peter D'Adamo
Download or read book Eat Right 4 Your Type written by Peter D'Adamo. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: It has now been established that a person's blood type plays a part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, this book provides a set of blood type-specific diets.
Author : Dr. Peter J. D'Adamo
Release : 2000-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 291/5 ( reviews)
Book Synopsis Cook Right 4 Your Type by : Dr. Peter J. D'Adamo
Download or read book Cook Right 4 Your Type written by Dr. Peter J. D'Adamo. This book was released on 2000-01-01. Available in PDF, EPUB and Kindle. Book excerpt: After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program
