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Drop the Worry Ball

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Author :
Release : 2012-05-14
Genre : Family & Relationships
Kind : eBook
Book Rating : 944/5 ( reviews)

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Book Synopsis Drop the Worry Ball by : Alex Russell

Download or read book Drop the Worry Ball written by Alex Russell. This book was released on 2012-05-14. Available in PDF, EPUB and Kindle. Book excerpt: How to avoid being a helicopter parent—and raise well adjusted, truly independent children In an age of entitlement, where most kids think they deserve the best of everything, most parents are afraid of failing their children. Not only are they all too willing to provide every material comfort, they've also become overly involved in their children's lives, becoming meddlesome managers, rather than sympathetic advocates. In Drop the Worry Ball, authors Alex Russell and Tim Falconer offer a refreshing approach to raising well-adjusted children—who are also independent and unafraid to make mistakes. In this practical sensible book, parents will truly understand the dynamics between parents and their children, especially the tendency of children to recruit their parents to do too much for them. The book also counsels that failing—whether it's a test, a course, or a tryout for a team—is a natural part of growing up, and not a sign of parental incompetence. Shows how to resist the pressure to become over involved in your child's life How to retire as a gatekeeper or manager of your child's life, and become a genuine source of support Build trusting relationships with teachers, coaches, camp counselors, and other authority figures—so they can play an effective role in your child's life Understand problems such as ADHD, anxiety, and substance abuse A guidebook for parenting courageously and responsibly—allowing your kids to be who they are while building structures that keep them safe—Drop the Worry Ball is a must for any parent who wishes to be and do their very best.

Drop the Ball

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Author :
Release : 2017-02-14
Genre : Business & Economics
Kind : eBook
Book Rating : 755/5 ( reviews)

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Book Synopsis Drop the Ball by : Tiffany Dufu

Download or read book Drop the Ball written by Tiffany Dufu. This book was released on 2017-02-14. Available in PDF, EPUB and Kindle. Book excerpt: A bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go. Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others—freeing the space she needed to flourish at work and to develop deeper, more meaningful relationships at home. Even though women are half the workforce, they still represent only eighteen per cent of the highest level leaders. The reasons are obvious: just as women reach middle management they are also starting families. Mounting responsibilities at work and home leave them with no bandwidth to do what will most lead to their success. Offering new perspective on why the women’s leadership movement has stalled, and packed with actionable advice, Tiffany Dufu’s Drop the Ball urges women to embrace imperfection, to expect less of themselves and more from others—only then can they focus on what they truly care about, devote the necessary energy to achieving their real goals, and create the type of rich, rewarding life we all desire.

Hattie Harmony: Worry Detective

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Author :
Release : 2022-06-28
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 444/5 ( reviews)

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Book Synopsis Hattie Harmony: Worry Detective by : Elizabeth Olsen

Download or read book Hattie Harmony: Worry Detective written by Elizabeth Olsen. This book was released on 2022-06-28. Available in PDF, EPUB and Kindle. Book excerpt: An instant #1 New York Times bestseller! Award-winning actress Elizabeth Olsen and esteemed musician Robbie Arnett have created a fresh approach to wellness in a new series that shows children ways to manage anxiety. A perfect back-to-school read! Meet Hattie Harmony, Worry Detective. She’s always there to help her friends when they need her. And the first day of school can cause a lot of jitters—from speaking in front of the class to taking the bus. Hattie always finds the perfect tools to calm her friends’ bodies and minds. But when her own fears start to bubble up, can Hattie learn to overcome them herself? Critically acclaimed actress Elizabeth Olsen and esteemed musician and writer Robbie Arnett have created an irresistible new character filled with warmth and humor to introduce the youngest readers to the importance of self-care.

When My Worries Get Too Big!

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Author :
Release : 2006
Genre : Education
Kind : eBook
Book Rating : 925/5 ( reviews)

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Book Synopsis When My Worries Get Too Big! by :

Download or read book When My Worries Get Too Big! written by . This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Hijacked by Your Brain

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Author :
Release : 2013-01-01
Genre : Self-Help
Kind : eBook
Book Rating : 290/5 ( reviews)

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Book Synopsis Hijacked by Your Brain by : Julian Ford

Download or read book Hijacked by Your Brain written by Julian Ford. This book was released on 2013-01-01. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... •Melt down over the smallest things •Get angry at the people you love •Choke under pressure •Feel tense and worried all the time •Procrastinate or give up in the face of a crucial deadline •Use food, alcohol, gambling, or other addictions to cope •Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. Hijacked by Your Brain is the user's manual for your brain that shows you how to free yourself when stress takes over.

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