Flex

2012 Body, Mind & Spirit

Author : Ben Fletcher
Release : 2012
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 543/5 ( reviews)

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Book Synopsis Flex by : Ben Fletcher

Download or read book Flex written by Ben Fletcher. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.

Doing Something Different

2011-01-11 Psychology

Author : Thorana S. Nelson
Release : 2011-01-11
Genre : Psychology
Kind : eBook
Book Rating : 720/5 ( reviews)

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Book Synopsis Doing Something Different by : Thorana S. Nelson

Download or read book Doing Something Different written by Thorana S. Nelson. This book was released on 2011-01-11. Available in PDF, EPUB and Kindle. Book excerpt: Many books on solution-focused brief therapy provide histories, overviews, and uses of the approach. Doing Something Different does not do any of those things. Instead, it provides those interested in the solution-focused approach with a plethora of ideas for practice, training, and simply enjoying the solution-focused approach and its practice in therapy, consulting, coaching, and training. It contains a varied and rich array of interventions, training ideas, uses with different populations and approaches, and resources written by contributors who represent many countries and viewpoints, and who are well known in the training and practice of the solution-focused approach. Chapters are presented in simple language, as befits the solution-focused approach, and complement the many serious and whimsical sections of the book, which include practice and training ideas, favorite quotes and stories, “outrageous” moments in therapy, and a list of solution-focused songs. Anyone who enjoys the approach in any manner should find something that grabs the interest and tickles the senses and sensibilities. Readers will come away informed, thoughtful, and entertained.

Doing Something Different

2011-01-11 Psychology

Author : Thorana S. Nelson
Release : 2011-01-11
Genre : Psychology
Kind : eBook
Book Rating : 739/5 ( reviews)

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Book Synopsis Doing Something Different by : Thorana S. Nelson

Download or read book Doing Something Different written by Thorana S. Nelson. This book was released on 2011-01-11. Available in PDF, EPUB and Kindle. Book excerpt: Interventions and Practices in Solution-Focused Approaches provides readers with a plethora of ideas for practicing, training, and enjoying the solution-focused approach in therapy, consulting, supervision, and coaching.

A Little Something Different

2014-08-26 Young Adult Fiction

Author : Sandy Hall
Release : 2014-08-26
Genre : Young Adult Fiction
Kind : eBook
Book Rating : 776/5 ( reviews)

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Book Synopsis A Little Something Different by : Sandy Hall

Download or read book A Little Something Different written by Sandy Hall. This book was released on 2014-08-26. Available in PDF, EPUB and Kindle. Book excerpt: The distinctive new crowdsourced publishing imprint Swoon Reads proudly presents its first published novel—an irresistibly sweet romance between two college students told from 14 different viewpoints. The creative writing teacher, the delivery guy, the local Starbucks baristas, his best friend, her roommate, and the squirrel in the park all have one thing in common—they believe that Gabe and Lea should get together. Lea and Gabe are in the same creative writing class. They get the same pop culture references, order the same Chinese food, and hang out in the same places. Unfortunately, Lea is reserved, Gabe has issues, and despite their initial mutual crush, it looks like they are never going to work things out. But somehow even when nothing is going on, something is happening between them, and everyone can see it. You'll be rooting for Gabe and Lea too, in Sandy Hall's quirky, completely original novel A Little Something Different, chosen by readers, writes, and publishers, to be the debut titles for the new Swoon Reads imprint!

The Book of Doing

2012-04-03 Games & Activities

Author : Allison Arden
Release : 2012-04-03
Genre : Games & Activities
Kind : eBook
Book Rating : 341/5 ( reviews)

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Book Synopsis The Book of Doing by : Allison Arden

Download or read book The Book of Doing written by Allison Arden. This book was released on 2012-04-03. Available in PDF, EPUB and Kindle. Book excerpt: When did you last take the time to do the things you loved as a child: crafts, games, getting your hands dirty? Or feel the same delight and wonder that you took from your favorite childhood activities? Despite the joy we gained from these pursuits, in our adult lives, we've left them behind-they're too frivolous, we're too busy or too old, and there's too much "real" work to do. It's time to change this mind-set. It's time to rediscover the things you love to do, because they energize, center, and connect you with the world in a meaningful and positive way. The Book of Doing offers a collection of ideas and activities that encourage you to use your life as a canvas and explore your creativity through everything you do-to create and make, to explore and experiment, to play and build, to paint and cook-to do. Go ahead. Roll up your sleeves and get to it. It's time to do the things that make you happiest.

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Flex

Doing Something Different

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