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Digital Wellness for Seniors

2022-07-01 Family & Relationships
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Release : 2022-07-01
Genre : Family & Relationships
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Digital Wellness for Seniors by : Dr Vincent Wee

Download or read book Digital Wellness for Seniors written by Dr Vincent Wee. This book was released on 2022-07-01. Available in PDF, EPUB and Kindle. Book excerpt: The Covid-19 pandemic has brought about unprecedented changes in the way we live our lives, and our reliance on digital connectivity has grown even more rapidly than before. Digitalization is one of the most powerful drivers and potential enablers of positive change across generations in the care of elderly people's health. The pandemic has acted as a catalyst, hastening the adoption of devices, models, and digitalization faster than would otherwise be the case. Furthermore, such older adults had a lower quality of life than those who did not have health-related difficulties with internet use. Because health conditions can impede the use of digital devices or services even among those with digital literacy and access, addressing them is critical for older adults' digital inclusion. Dr Vincent Wee, former Associate Professor CQU is now a Digital Partnership Lead for a government agency. As a volunteer life coach, he has many experiences with seniors, as a Crime Prevention Ambassador (NCPC) and digital transformation drives in the country. In this article, he gave his advice on Digital Wellness for seniors.

A Wellness Guide for the Digital Age

2013-06 Education
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Release : 2013-06
Genre : Education
Kind : eBook
Book Rating : 548/5 ( reviews)

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Book Synopsis A Wellness Guide for the Digital Age by : Kerry Crofton

Download or read book A Wellness Guide for the Digital Age written by Kerry Crofton. This book was released on 2013-06. Available in PDF, EPUB and Kindle. Book excerpt: [This is the new edition of Wireless Radiation Rescue.] This generation spends most of their time inside, on digital devices, immersed in harmful levels of wireless radiation. Many are tech-obsessed and disconnected - from themselves, each other and the natural world. Most parents and grandparents are unknowingly putting their children - born and unborn - at risk with the unsafe use of all things wired and wireless. We want our children to be tech-savvy, but we also want them healthy - they can be connected in this digital age in much safer ways - at home and at school. And many people are taking great care to age well but missing a key strategy - living in a safer-tech environment. Here's what all of us need to know: the research and recommendations with easy and affordable solutions from the world's leading experts: How to keep the convenience of digital and mobile devices and reduce the potential health hazards - at all stages of life: - Pregnancy and Parenting - from conception to college - and beyond require safer-tech solutions as never before, as the born and unborn are exposed to harmful - government-sanctioned - levels of radiation: wired and wireless; - The mindful use of technology so we don't become tech-obsessed with the latest on digital addiction and our digital detox program - discovering the delights of unplugging now and then and reconnecting with ourselves, each other and the natural world; - New discoveries for healthy aging in this digital age. Our international team of experts also offer in this guide: A summary of the science: A detailed survey to assess risks and symptoms Simple strategies targeting: sleep problems, dizziness, headaches, tingling in the hands, ringing in the ears, eye pain, bloodshot eyes, skin rashes, cardiac symptoms, electro-sensitivity, ADD/ADHD, autism. Cardiologist Stephen Sinatra, MD offers his endorsement, "I highly recommend Dr. Crofton's ground-breaking book. It is well-researched and informative. Electro-pollution is the greatest medical threat of our time. These recommendations will benefit all." And leading epidemiologist and expert in this field, Devra Davis, PhD Nobel co-laureate and author of Disconnect: The Truth About Cell Phone Radiation says, "Signals from cell phones reach more deeply into children's thinner skulls and smaller brains. This book is a wake-up call with solutions." WE HUMANS, EACH WONDROUSLY UNIQUE and complex, have an inborn healthiness that is based partially on all the electrical fields - within and around us - being in harmony. And, our heart and brain cells have their own delicate electrical integrity. Our modus operandi, our wellbeing, so to speak, relies on being attuned in this way. We are overwhelming this natural state with a new environmental health hazard - the smog of electro-pollution. The waves of microwave radiation - from mobile phones and all Wi-Fi devices - are powerful enough to blast data through concrete. Imagine how easily this radiation travels through us, and our vulnerable children. Good news: this is a wake-up call with easy-to-implement solutions. This wellness guide reveals how government-sanctioned levels of radiation, from all things wired and wireless, can be harmful to our health - and how to use all of these electronics more safely. Our medical team cautions about a range of potential side effects: exposure without symptoms (you don't feel anything but harm is still occurring, ) mild to moderate symptoms, and electro-sensitivity. And they offer: how to recognize and treat symptoms and how to age well: from conception to college - and beyond. For ourselves, our children, and grandchildren. Not just ours - everyone's. This is also available in an eBook - in all formats. Our website is: www.safertechsolutions.org

Engaging Older Adults with Modern Technology: Internet Use and Information Access Needs

2012-08-31 Computers
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Release : 2012-08-31
Genre : Computers
Kind : eBook
Book Rating : 678/5 ( reviews)

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Book Synopsis Engaging Older Adults with Modern Technology: Internet Use and Information Access Needs by : Zheng, Robert Z.

Download or read book Engaging Older Adults with Modern Technology: Internet Use and Information Access Needs written by Zheng, Robert Z.. This book was released on 2012-08-31. Available in PDF, EPUB and Kindle. Book excerpt: The study of older adults and internet use has emerged as a specific area of interest which covers a wide range of topics ranging from behaviors of senior adults in information search to attitude toward the internet, to the use of the internet for personal and health issues, and to cognitive constrains of seniors in Internet use. Engaging Older Adults with Modern Technology: Internet Use and Information Access Needs takes a structured approach to the research in aging and digital technology in which older adults’ use of internet and other forms of digital technologies is studied through the lenses of cognitive functioning, motivation, and affordances of new technology. This book identifies the role and function of internet and other forms of digital technology in older adult learning. It also bridges the theories with practices in older adults’ internet/digital technology use by focusing on effective design and development of internet and other digital technologies for older adults’ learning. This title is targeted towards educators globally with an emphasis on diverse aspects in older adult and internet learning that include learner characteristics, cognition, design principles and applications.

Digital Literacy for Senior Citizens

2021-01-01 Self-Help
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Release : 2021-01-01
Genre : Self-Help
Kind : eBook
Book Rating : 449/5 ( reviews)

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Book Synopsis Digital Literacy for Senior Citizens by : S.P Manchanda

Download or read book Digital Literacy for Senior Citizens written by S.P Manchanda. This book was released on 2021-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Being digitally literate is as important as being literate. Through this book, the author wants to reach out to those people of the old generation, who are interested to know about the ways of using modern electronic equipment.The author wants to state that unlike what most senior citizens of today think, the use of modern gadgets is not tough. All that we need is practice and continuous use. The basic purpose of this book is to digitally literate the elderly people and become aware of it. The book aims to empower senior citizens digitally. The intention of writing this book is to teach the elderly people, who want to learn about modern equipment and technology. Through this book, I want to spread the awareness, skills, understandings, and reflective approaches necessary for an individual to operate devices comfortably. Whether you want to learn how to use email, browse the Internet, make video calls with your grandkids, purchase gifts or other items online, or share and view photos with friends and family on Facebook, through this book, it is much easier than you think. This book presents digital literacy in very simple ways. Through this book, you will be attracted to the digital world and try to make yourself digitally literate. heading a more active and meaningful life with dignity. This book will help you learn much more about social networking and the digital world. The book will surely help them in leading a more active and meaningful life with dignity. Simply put, this book provides the sure way to become digitally smart to our senior citizens.

Understand Digital Wellness in the Overwhelming Digital Age

2022-02-12
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Release : 2022-02-12
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Book Synopsis Understand Digital Wellness in the Overwhelming Digital Age by : Jessie Fields

Download or read book Understand Digital Wellness in the Overwhelming Digital Age written by Jessie Fields. This book was released on 2022-02-12. Available in PDF, EPUB and Kindle. Book excerpt: Is creating a tech healthy family important to you? Are you worried about the amount of digital screen time your children are getting? Maybe you are wondering how to break up with your phone? If any of the above is true, it might be time to start thinking outside the cell and develop better digital habits in todays always on society. Unfortunately, the same tech life tools making life so much easier are also competing for our attention and resulting in new mental health challenges from tech. But you're not the only one struggling to understand how your phone is changing you and seeking to improve your tech-life balance... millions are in the same boat as you, struggling to improve relationship with tech and trying their best to become the tech wise family. According to a report published by the Pew Research Center, 1 in every 5 Americans rely on social media for their daily news feed, most of which is negative. One of the main drivers of this rising epidemic of technostress and digital burnout stems from the sense of digital overwhelm, as we try to filter out the tremendous volume of information provided by the Internet and social media. But the damage isn't beyond repair - there's some silver lining amidst all this chaos. Experts claim that understanding social media's and tech's effect on mental health and limiting their use could help you control symptoms that contribute to depression. In Understand Digital Wellness in the Overwhelming Digital Age, you'll discover: The troubling reality of mental health issues from tech - and its effect on users What Facebook Depression is, and why negative Facebook experiences are 3x more likely to lead to depression The #1 reason why remote working may not be as rewarding as it was believed to be Shocking real-life incidents that debug the myth of multitasking Detailed insight into the concepts of techno anxiety and digital burnout - and why it's so common in our burnout society FOMO - and its impact on the new generation 8 digital detox strategies to improve digital wellness and mental health for a simpler and happier life 7 research-based solutions for handling issues with decision fatigue 12 factors - dubbed as the Digital Dozen by psychologists - that together make smartphones the most addictive devices. That is possibly 12 ways your phone is changing you! And so much more! The use of digital devices has transformed our lives...though we have been warned about the mental health risks for years! Not only are lonely people more likely to turn to social media to form social connections, but time spent on social media can also increase loneliness. Fighting for your attention has become a multi-billion-dollar industry for the attention merchants. Billions of websites and countless spammers are targeting you whenever you turn on your digital devices, all trying to pull you in and grab your attention - and possibly your money! So how can we escape the attention factory and stay indistractable? Is the only solution to lower screen time for our family and, in fact, lower screen time for everyone? Fortunately not. You don't have to go on a 40 day social media fast, find ten arguments for deleting your social media accounts right now, or be on a constant outlook for social media dangers in today's always-on society. You can change your life by making a few simple yet realistic changes in order to find better tech habits, one step at a time. If you're struggling to limit your amount of digital screen time and want to build great tech habits, then scroll up and grab your copy of Understand Digital Wellness in the Overwhelming Digital Age today.

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