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Developing High Performance Tennis Players

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Author :
Release : 2013-07-15
Genre : Tennis
Kind : eBook
Book Rating : 010/5 ( reviews)

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Book Synopsis Developing High Performance Tennis Players by : Edgar Giffenig

Download or read book Developing High Performance Tennis Players written by Edgar Giffenig. This book was released on 2013-07-15. Available in PDF, EPUB and Kindle. Book excerpt:

Play Tennis with Passion

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Author :
Release : 2019-01-02
Genre :
Kind : eBook
Book Rating : 554/5 ( reviews)

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Book Synopsis Play Tennis with Passion by : Edgar Giffenig

Download or read book Play Tennis with Passion written by Edgar Giffenig. This book was released on 2019-01-02. Available in PDF, EPUB and Kindle. Book excerpt: This book is for every player who feels stuck and frustrated by lack of improvement. It is the perfect guide to understanding and developing every aspect of the game. After writing Developing High Performance Tennis Players - a system to develop competitive players - I wanted to utilize my fifty years experience as a competitor, high performance coach, coaches' coach and instructor of players of all ages and levels to write a practical book with the most effective strategies for anyone to improve and enjoy the game.The book breaks tennis down into ten performance-determining factors that directly establish a player's performance level: consistency, precision, footwork, perception and anticipation, variation, spin, ball speed, camouflage, mental skill and decision making. Each chapter addresses one of these factors and presents simple and effective tips and exercises to develop it, ultimately improving overall performance. This guide is the perfect long-term companion for any player. It can be read cover to cover or selectively by focusing on the chapter that addresses immediate, specific problems or concerns.Play with Passion!Edgar Giffenig played for the University of Texas, completing degrees in business and exercise physiology. He was a national coach for the United States, Germany and Mexico, supporting the development of many future superstars including Mike and Bob Bryan.Edgar is the author of Developing High Performance Tennis Players, a frequent speaker at international coaches' conferences and workshops and a consultant at www.tennisgate.com. He is a member of the International Tennis Federation Coaches Commission and an avid competitor, who in 2016 was ranked fifth in the 55 and over ITF world rankings.Throughout his career Edgar has worked with hundreds of players of all ages from beginners to professionals. Currently he lives in Connecticut directing the Norfolk Country Club and is involved in coaching education worldwide.

Long Term Player Development - On Court Tennis

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Author :
Release : 2021-06-07
Genre : Sports & Recreation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Long Term Player Development - On Court Tennis by : Roger Stenquist

Download or read book Long Term Player Development - On Court Tennis written by Roger Stenquist. This book was released on 2021-06-07. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to make it easier for all tennis players, coaches and everyone involved in the development of the player, to see a clear development path and to use this book as a community for everyone involved. Through this book, coaches can systematically and individually train their players step by step with the aim to first build the athlete then the player, which they’ll benefit from for the rest of their lives, not just in tennis. This document follows the player and become a community for everyone involved; the player, tennis coaches, physical trainer, parents etc. “Long Term Player Development - On Court Tennis” is 18 years of long-term development with 800 + ways to improve and 35 different tests. The coach is able to do 1-2 tests a week with the player for the player’s entire career.

The Soft Science of Tennis

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Author :
Release : 2018-07-03
Genre :
Kind : eBook
Book Rating : 242/5 ( reviews)

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Book Synopsis The Soft Science of Tennis by : Frank Giampaolo

Download or read book The Soft Science of Tennis written by Frank Giampaolo. This book was released on 2018-07-03. Available in PDF, EPUB and Kindle. Book excerpt: We all know that mental toughness and emotional resolve are critical skill sets in competition. The Soft Science of Tennis is specially designed to improve the seemingly mysterious software skills. With this groundbreaking book, the athlete will realize an exceptional culture, stronger communication techniques, and a deeper connection. The Soft Science of Tennis helps players, parents, and coaches to identify individual personality profiles and unique cerebral designs to assist them in understanding how the athlete's inborn genetic predispositions affect their behavior on and off the court. Also included is the importance of positive character traits, life skills, and why a healthy moral compass matters. The Soft Science of Tennis dissects how to conquer essential performance anxieties such as overriding negative belief systems, eliminating internal judgment, and building coachable athletes. Rounding out this book, are several chapters, favored by high IQ coaches around the world, uniquely focused on how to change fixed mindsets, managing fear and risk, and developing confidence and self-esteem. Within these pages, it is my goal to share everything you didn't even know...you needed to know about the soft science of tennis.

High-Performance Training for Sports

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Author :
Release : 2014-06-09
Genre : Sports & Recreation
Kind : eBook
Book Rating : 622/5 ( reviews)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce. This book was released on 2014-06-09. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

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