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Daily Affirmations for Forgiving and Moving On

2010-01-01 Self-Help
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Release : 2010-01-01
Genre : Self-Help
Kind : eBook
Book Rating : 314/5 ( reviews)

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Book Synopsis Daily Affirmations for Forgiving and Moving On by : Tian Dayton

Download or read book Daily Affirmations for Forgiving and Moving On written by Tian Dayton. This book was released on 2010-01-01. Available in PDF, EPUB and Kindle. Book excerpt: There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been spent, enough deep holes and yearnings have been filled, enough baggage from the past has been dealt with. Now that we've restored ourselves to a "good enough" status, we're ready to meet life more or less as it is happening. At this point we need to recognize which attitudes and behavior patterns will serve us throughout the rest of our lives and which need to be let go. Can the lives we have envisioned for ourselves flourish under the weight of carried resentment from the past? What does it cost us in terms of happiness and well-being to hang on to the blame and hurt?

One Foot in Front of the Other

2013-12-10 Self-Help
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Release : 2013-12-10
Genre : Self-Help
Kind : eBook
Book Rating : 88X/5 ( reviews)

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Book Synopsis One Foot in Front of the Other by : Tian Dayton, Ph.D.

Download or read book One Foot in Front of the Other written by Tian Dayton, Ph.D.. This book was released on 2013-12-10. Available in PDF, EPUB and Kindle. Book excerpt: 365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.

Forgiveness Therapy

2024-01-15
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Release : 2024-01-15
Genre :
Kind : eBook
Book Rating : 065/5 ( reviews)

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Book Synopsis Forgiveness Therapy by : Dr Robert D Enright

Download or read book Forgiveness Therapy written by Dr Robert D Enright. This book was released on 2024-01-15. Available in PDF, EPUB and Kindle. Book excerpt: This new edition offers new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques.

Time for Joy

2010-01-01 Self-Help
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Release : 2010-01-01
Genre : Self-Help
Kind : eBook
Book Rating : 349/5 ( reviews)

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Book Synopsis Time for Joy by : Ruth Fishel

Download or read book Time for Joy written by Ruth Fishel. This book was released on 2010-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal. May the words in this book be an inspiration for you when and as you need it. Read it by the page, one day at a time, or at random as you are so moved. Know that you are worthy of joy, that you deserve to have joy in your life. May you take this time to find joy and may you know peace and love.

Radical Self-Forgiveness

2011-01-26 Self-Help
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Release : 2011-01-26
Genre : Self-Help
Kind : eBook
Book Rating : 535/5 ( reviews)

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Book Synopsis Radical Self-Forgiveness by : Colin Tipping

Download or read book Radical Self-Forgiveness written by Colin Tipping. This book was released on 2011-01-26. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have plenty of experience with self-blame and guilt - but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator - which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process all...

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