Cultivating a Sustainable Core

2023-07-21 Health & Fitness

Author : Elizabeth Duncanson
Release : 2023-07-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 219/5 ( reviews)

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Book Synopsis Cultivating a Sustainable Core by : Elizabeth Duncanson

Download or read book Cultivating a Sustainable Core written by Elizabeth Duncanson. This book was released on 2023-07-21. Available in PDF, EPUB and Kindle. Book excerpt: Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries. Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency when treating clients. Cultivating a Sustainable Core demonstrates how the application of breathing, mindful movement and cognitive reframing practices can counteract the effects of detrimental postural and movement habits, breath and thought patterns, pain, and chronic stress. Extensive research backs up the author's discoveries while illustrations and user-friendly practices bring the theory and practical techniques to life.

The Lean Farm Guide to Growing Vegetables

2017 Gardening

Author : Ben Hartman
Release : 2017
Genre : Gardening
Kind : eBook
Book Rating : 997/5 ( reviews)

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Book Synopsis The Lean Farm Guide to Growing Vegetables by : Ben Hartman

Download or read book The Lean Farm Guide to Growing Vegetables written by Ben Hartman. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt: At Clay Bottom Farm, author Ben Hartman and staff practice kaizen, or continuous improvement, cutting out more waste--of time, labor, space, money, and more--every year and aligning their organic production more tightly with customer demand. Applied alongside other lean principles originally developed by the Japanese auto industry, the end result has been increased profits and less work. In this field-guide companion to his award-winning first book, The Lean Farm, Hartman shows market vegetable growers in even more detail how Clay Bottom Farm implements lean thinking in every area of their work, including using kanbans, or replacement signals, to maximize land use; germination chambers to reduce defect waste; and right-sized machinery to save money and labor and increase efficiency. From finding land and assessing infrastructure needs to selling perfect produce at the farmers market, The Lean Farm Guide to Growing Vegetables digs deeper into specific, tested methods for waste-free farming that not only help farmers become more successful but make the work more enjoyable. These methods include: Using Japanese paper pot transplanters Building your own germinating chambers Leaning up your greenhouse Making and applying simple composts Using lean techniques for pest and weed control Creating Heijunka, or load-leveling calendars for efficient planning Farming is not static, and improvement requires constant change. The Lean Farm Guide to Growing Vegetables offers strategies for farmers to stay flexible and profitable even in the face of changing weather and markets. Much more than a simple exercise in cost-cutting, lean farming is about growing better, not cheaper, food--the food your customers want.

Cultivating a Sustainable Mindset in Finance

2023-11-25 Business & Economics

Author : Danyelle Guyatt
Release : 2023-11-25
Genre : Business & Economics
Kind : eBook
Book Rating : 675/5 ( reviews)

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Book Synopsis Cultivating a Sustainable Mindset in Finance by : Danyelle Guyatt

Download or read book Cultivating a Sustainable Mindset in Finance written by Danyelle Guyatt. This book was released on 2023-11-25. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating a Sustainable Mindset in Finance explores the behavioural challenges and opportunities to cultivate a sustainable mindset amongst financial professionals that could accelerate capital allocation to combat climate change. It draws on real life examples of institutional investors. While many investors recognize the growing need to incorporate climate change into investment decisions, it is not a straightforward task, and there are a multitude of challenges that investors face that slow down the speed and scale of action required to adapt investment processes. Some of these barriers have been widely debated and often cited, such as lack of consistent signals from government policy-makers, the need to upscale new technology advances, a lack of suitable investable opportunities or lack of data, models, or suitable metrics. However, there are additional challenges that relate specifically to investor behaviour itself, that are often overlooked. Through real-life case studies and survey evidence, this book explores the psychological underpinnings of investment decisions, including the dominant mindset of financial professionals, the prevalence of cognitive biases, cultural drivers, and personal relationships (both at the individual level and inside and outside organizations), and sets out a pathway to cultivate a sustainable mindset to accelerate capital allocation with the urgency that is needed to combat climate change. It is of interest to researchers and students in finance and investment; to investment firms; and to any organization looking to make sense of sustainability financing.

Ecoliterate

2012-07-31 Science

Author : Daniel Goleman
Release : 2012-07-31
Genre : Science
Kind : eBook
Book Rating : 20X/5 ( reviews)

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Book Synopsis Ecoliterate by : Daniel Goleman

Download or read book Ecoliterate written by Daniel Goleman. This book was released on 2012-07-31. Available in PDF, EPUB and Kindle. Book excerpt: A new integration of Goleman's emotional, social, and ecological intelligence Hopeful, eloquent, and bold, Ecoliterate offers inspiring stories, practical guidance, and an exciting new model of education that builds - in vitally important ways - on the success of social and emotional learning by addressing today's most important ecological issues. This book shares stories of pioneering educators, students, and activists engaged in issues related to food, water, oil, and coal in communities from the mountains of Appalachia to a small village in the Arctic; the deserts of New Mexico to the coast of New Orleans; and the streets of Oakland, California to the hills of South Carolina. Ecoliterate marks a rich collaboration between Daniel Goleman and the Center for Ecoliteracy, an organization best known for its pioneering work with school gardens, school lunches, and integrating ecological principles and sustainability into school curricula. For nearly twenty years the Center has worked with schools and organizations in more than 400 communities across the United States and numerous other countries. Ecoliterate also presents five core practices of emotionally and socially engaged ecoliteracy and a professional development guide.

The Art of Leading Collectively

2016-01-20 Business & Economics

Author : Petra Kuenkel
Release : 2016-01-20
Genre : Business & Economics
Kind : eBook
Book Rating : 27X/5 ( reviews)

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Book Synopsis The Art of Leading Collectively by : Petra Kuenkel

Download or read book The Art of Leading Collectively written by Petra Kuenkel. This book was released on 2016-01-20. Available in PDF, EPUB and Kindle. Book excerpt: A guide to collaborative impact for leaders in industry, government, and social change networks Our world is facing unsustainable global trends—from climate change and water scarcity to energy insecurity, unfair labor practices, and growing inequality. Tackling these crises effectively requires a new form of leadership—a collective one. But, in a world of many silos, how do we get people to work together toward a common goal? That is one of the most important questions facing sustainability and social-change professionals around the world, and it is a question that Petra Kuenkel answers in The Art of Leading Collectively. Readers learn how to tackle system change for sustainable development, reimagine leadership as a collaborative endeavor, retrain leaders to work collectively, and manage diverse groups through a change process that has sustainability as a guiding focus. Drawing upon two decades of pioneering, internationally recognized work orchestrating multi-stakeholder initiatives, Kuenkel presents her chief tool, the Collective Leadership Compass, and shows others how to use it with large groups of diverse stakeholders to solve complex, urgent problems—particularly those that enmesh business activities, governance, human needs, and environmental impacts. The book offers many examples of collective leadership efforts involving corporate, public, and nonprofit sectors around the world. Readers learn about the processes that led to a sustainable textile alliance and set standards for sustainable cocoa and coffee production and trade, as well as those that helped nations rebound from war, develop sustainable infrastructure, and tackle resource conflicts with global businesses, to name a few. Kuenkel provides a clear roadmap for leaders from multinational companies involved in partnerships, international organizations engaged in cooperative development, public agencies, and interest groups—as well as for citizens seeking solutions to social and sustainability challenge

Popular eBooks

Cultivating a Sustainable Core

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Cultivating a Sustainable Mindset in Finance

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The Art of Leading Collectively

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