1# Library to Find Best eBook for Read
Author : Carmen Heffernan
Release : 2016-12-01
Genre :
Kind : eBook
Book Rating : 793/5 ( reviews)
Book Synopsis Crochet Yourself Calm by : Carmen Heffernan
Download or read book Crochet Yourself Calm written by Carmen Heffernan. This book was released on 2016-12-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carmen Heffernan
Release : 2016-10-11
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 196/5 ( reviews)
Book Synopsis Crochet Yourself Calm by : Carmen Heffernan
Download or read book Crochet Yourself Calm written by Carmen Heffernan. This book was released on 2016-10-11. Available in PDF, EPUB and Kindle. Book excerpt: Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns--including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you'll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you'll have 15 beautiful completed projects to show off!
Author : Interweave Editors
Release : 2016-08-24
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 979/5 ( reviews)
Book Synopsis Crochet to Calm by : Interweave Editors
Download or read book Crochet to Calm written by Interweave Editors. This book was released on 2016-08-24. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.
Author : Lynne Rowe
Release : 2017-05-10
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 003/5 ( reviews)
Book Synopsis Knit Yourself Calm by : Lynne Rowe
Download or read book Knit Yourself Calm written by Lynne Rowe. This book was released on 2017-05-10. Available in PDF, EPUB and Kindle. Book excerpt: Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colourwork.
Author : Betsan Corkhill
Release : 2016-06-16
Genre :
Kind : eBook
Book Rating : 421/5 ( reviews)
Book Synopsis Crochet Therapy by : Betsan Corkhill
Download or read book Crochet Therapy written by Betsan Corkhill. This book was released on 2016-06-16. Available in PDF, EPUB and Kindle. Book excerpt: Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.
