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Mindful Crochet

2019-04-09 Crafts & Hobbies
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Release : 2019-04-09
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 641/5 ( reviews)

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Book Synopsis Mindful Crochet by : Emma Leith

Download or read book Mindful Crochet written by Emma Leith. This book was released on 2019-04-09. Available in PDF, EPUB and Kindle. Book excerpt: The 35 patterns in Mindful Crochet include specially designed elements of repetition, color and texture, which will help you relax, refocus and unwind. Anyone who's ever tried to master a new stitch or work out which granny squares should go where on an afghan will appreciate how crochet can totally engage your attention and harness your creativity. Being "in the moment" is an essential part of following a pattern, keeping your yarn on the hook, counting stitches, and remembering which color to use next. Emma Leith shows how these qualities can become a form of mindfulness practice, bringing you peace, calm, and a greater sense of well-being. There are projects you can make for yourself or your home, and others designed to be given as gifts. The satisfaction you'll get from creating these lovely makes and seeing others appreciate them is another important way in which crochet can encourage a positive outlook and bring happiness.

Crochet to Calm

2016-08-24 Crafts & Hobbies
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Release : 2016-08-24
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 979/5 ( reviews)

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Book Synopsis Crochet to Calm by : Interweave Editors

Download or read book Crochet to Calm written by Interweave Editors. This book was released on 2016-08-24. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.

Crochet Therapy

2016-06-16
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Release : 2016-06-16
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Kind : eBook
Book Rating : 421/5 ( reviews)

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Book Synopsis Crochet Therapy by : Betsan Corkhill

Download or read book Crochet Therapy written by Betsan Corkhill. This book was released on 2016-06-16. Available in PDF, EPUB and Kindle. Book excerpt: Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.

The Prayer Shawl Ministry

2005 Crafts & Hobbies
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Release : 2005
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 919/5 ( reviews)

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Book Synopsis The Prayer Shawl Ministry by : Leisure Arts

Download or read book The Prayer Shawl Ministry written by Leisure Arts. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: The Prayer Shawl Ministry, -Knitters and crocheters of all faiths are creating handmade shawls as gifts of comfort, hope and peace. 8 beginner friendly shawls.

Crochet Yourself Calm

2016-10-11 Crafts & Hobbies
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Release : 2016-10-11
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 196/5 ( reviews)

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Book Synopsis Crochet Yourself Calm by : Carmen Heffernan

Download or read book Crochet Yourself Calm written by Carmen Heffernan. This book was released on 2016-10-11. Available in PDF, EPUB and Kindle. Book excerpt: Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns--including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you'll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you'll have 15 beautiful completed projects to show off!

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