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Crappy to Happy: Simple Steps to Live Your Best Life

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Author :
Release : 2019-04-01
Genre : Self-Help
Kind : eBook
Book Rating : 124/5 ( reviews)

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Book Synopsis Crappy to Happy: Simple Steps to Live Your Best Life by : Cassandra Dunn

Download or read book Crappy to Happy: Simple Steps to Live Your Best Life written by Cassandra Dunn. This book was released on 2019-04-01. Available in PDF, EPUB and Kindle. Book excerpt: You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.

Crappy to Happy: Love What You Do

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Author :
Release : 2019-08-01
Genre : Self-Help
Kind : eBook
Book Rating : 132/5 ( reviews)

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Book Synopsis Crappy to Happy: Love What You Do by : Cassandra Dunn

Download or read book Crappy to Happy: Love What You Do written by Cassandra Dunn. This book was released on 2019-08-01. Available in PDF, EPUB and Kindle. Book excerpt: When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.

Crappy to Happy

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Author :
Release : 2002-01-01
Genre : Self-Help
Kind : eBook
Book Rating : 257/5 ( reviews)

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Book Synopsis Crappy to Happy by : Randy Peyser

Download or read book Crappy to Happy written by Randy Peyser. This book was released on 2002-01-01. Available in PDF, EPUB and Kindle. Book excerpt: With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.

Crappy to Happy: Love Who You're With

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Author :
Release : 2021-03-17
Genre : Family & Relationships
Kind : eBook
Book Rating : 473/5 ( reviews)

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Book Synopsis Crappy to Happy: Love Who You're With by : Cassandra Dunn

Download or read book Crappy to Happy: Love Who You're With written by Cassandra Dunn. This book was released on 2021-03-17. Available in PDF, EPUB and Kindle. Book excerpt: Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships. Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful? Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations and set healthy boundaries – she even walks you through with what to do when a relationship has run its course. It's time for you to get connected with the people that matter most.

What Happy People Know

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Author :
Release : 2004-01-19
Genre : Self-Help
Kind : eBook
Book Rating : 597/5 ( reviews)

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Book Synopsis What Happy People Know by : Dan Baker, Ph.D.

Download or read book What Happy People Know written by Dan Baker, Ph.D.. This book was released on 2004-01-19. Available in PDF, EPUB and Kindle. Book excerpt: The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.

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