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Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

2018-04-24 Psychology
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Release : 2018-04-24
Genre : Psychology
Kind : eBook
Book Rating : 221/5 ( reviews)

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Book Synopsis Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger by : Janine Halloran

Download or read book Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger written by Janine Halloran. This book was released on 2018-04-24. Available in PDF, EPUB and Kindle. Book excerpt:

Coping Skills for Kids Workbook

FAMILY & RELATIONSHIPS
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Genre : FAMILY & RELATIONSHIPS
Kind : eBook
Book Rating : 238/5 ( reviews)

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Book Synopsis Coping Skills for Kids Workbook by : Janine Halloran

Download or read book Coping Skills for Kids Workbook written by Janine Halloran. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, shares over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. Loved by counselors, educators and parents alike!

The Relaxation and Stress Reduction Workbook for Kids

2009 Family & Relationships
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Release : 2009
Genre : Family & Relationships
Kind : eBook
Book Rating : 824/5 ( reviews)

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Book Synopsis The Relaxation and Stress Reduction Workbook for Kids by : Lawrence E. Shapiro

Download or read book The Relaxation and Stress Reduction Workbook for Kids written by Lawrence E. Shapiro. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: 55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.

Coping Skills for Teens Workbook

2020-03-21
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Release : 2020-03-21
Genre :
Kind : eBook
Book Rating : 170/5 ( reviews)

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Book Synopsis Coping Skills for Teens Workbook by : Janine Halloran

Download or read book Coping Skills for Teens Workbook written by Janine Halloran. This book was released on 2020-03-21. Available in PDF, EPUB and Kindle. Book excerpt: A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

The Self-Regulation Workbook for Kids

2021-08-03 Juvenile Nonfiction
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Release : 2021-08-03
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 131/5 ( reviews)

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Book Synopsis The Self-Regulation Workbook for Kids by : Jenna Berman

Download or read book The Self-Regulation Workbook for Kids written by Jenna Berman. This book was released on 2021-08-03. Available in PDF, EPUB and Kindle. Book excerpt: Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

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