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Controlling Your Emotions Before They Control You

2001-03-01 Religion
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Release : 2001-03-01
Genre : Religion
Kind : eBook
Book Rating : 895/5 ( reviews)

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Book Synopsis Controlling Your Emotions Before They Control You by : Bob Phillips

Download or read book Controlling Your Emotions Before They Control You written by Bob Phillips. This book was released on 2001-03-01. Available in PDF, EPUB and Kindle. Book excerpt: The roller-coaster of emotional turmoil can be devastating. Fear, anger, and stress take their toll, and families are hurt, job performance suffers, and self-esteem plummets. Is there hope? In this hands-on guide, readers will find practical help in: dealing with depression, overcoming bitterness, understanding feelings, forgiving others, and praising God in the midst of problems. True stories, emotional evaluations, personality charts, and biblical counsel make this book understandable and interesting. (Formerly What to Do Until the Psychiatrist Comes.)

Living Beyond Your Feelings

2011-09-06 Business & Economics
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Release : 2011-09-06
Genre : Business & Economics
Kind : eBook
Book Rating : 080/5 ( reviews)

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Book Synopsis Living Beyond Your Feelings by : Joyce Meyer

Download or read book Living Beyond Your Feelings written by Joyce Meyer. This book was released on 2011-09-06. Available in PDF, EPUB and Kindle. Book excerpt: The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

Controlling Your Anger before It Controls You

2013-03-15 Self-Help
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Release : 2013-03-15
Genre : Self-Help
Kind : eBook
Book Rating : 861/5 ( reviews)

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Book Synopsis Controlling Your Anger before It Controls You by : Gregory L. Ph.D. Jantz

Download or read book Controlling Your Anger before It Controls You written by Gregory L. Ph.D. Jantz. This book was released on 2013-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jantz shows women how to accept the truth of their anger examine where it comes from be honest about how they use it be open to change be willing to forgive, even themselves be willing to feel something else besides their anger With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.

Don't Let Your Emotions Run Your Life for Teens

2011-03-01 Young Adult Nonfiction
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Release : 2011-03-01
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 753/5 ( reviews)

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Book Synopsis Don't Let Your Emotions Run Your Life for Teens by : Sheri Van Dijk

Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk. This book was released on 2011-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

Managing Your Emotions

2008-11-16 Religion
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Release : 2008-11-16
Genre : Religion
Kind : eBook
Book Rating : 134/5 ( reviews)

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Book Synopsis Managing Your Emotions by : Joyce Meyer

Download or read book Managing Your Emotions written by Joyce Meyer. This book was released on 2008-11-16. Available in PDF, EPUB and Kindle. Book excerpt: God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding ourselves and others. They help us discover the wonders of this life as well as warn us when we are in danger. But this diversity of feelings is meant to complement our life, not determine it! In this life-transforming book, Joyce Meyer reveals powerful truths from God's Word that will help you learn to manage all of your emotions in the right direction. Through hilarious illustrations and real-life applications, Joyce delivers the keys to keeping your emotions in the proper place while allowing the Spirit of God to lead and direct you. Dynamic scriptural insights are included on topics such as: * How not to be led by feelings * Codependency * Forgiveness * Mood swings * Healing for damaged emotions * Depression * And much more! Don't allow your feelings to determine your destiny! Instead, manage your emotions to complement and enhance your attitude for a joyful, victorious life!

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