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Confidence the Accidental Athlete How Running Changed My Life

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Release : 2015-11-11
Genre :
Kind : eBook
Book Rating : 758/5 ( reviews)

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Book Synopsis Confidence the Accidental Athlete How Running Changed My Life by : Stephanie Atwood

Download or read book Confidence the Accidental Athlete How Running Changed My Life written by Stephanie Atwood. This book was released on 2015-11-11. Available in PDF, EPUB and Kindle. Book excerpt: The Confidence to Become an Accidental Athlete Highlighting: Self-Esteem Individual Sports Running and Jogging Sports and Outdoors Self-Help Confidence Womens Empowerment> Confidence - The Accidental Athlete: How Running Changed My Life tracks the chronology of events and activities in my life that enabled me to have the confidence to try and the self-esteem to call myself a runner. It describes someone who started out with no intention of being an athlete, with absolutely no awareness that she had athletic talent. It finishes with a call to action to each woman out there that may not have discovered who she is as an athlete and what talent and ability lies within. Please join me in this book of discovery. My purpose is to inspire other women, of all different abilities, to be confident, and willing to uncover Accidental Athletes at any age or stage in life. This book was written to help you discover your own Athlete Within. I encourage you to read on about this empowered athlete and how my life was changed forever because of learning and growing through challenge, activity, and specifically, running. While running was the glue that connected the pieces throughout my adult life, it is the story of discovery that I truly want to share. It is the fact that I learned to understand my inner strength and overcome inner fears that allowed me to grow as a woman and a human being. I emphasize growth and discovery as something that each of us seeks and some of us are lucky enough to find. The title of this book describes a priceless gift of self-confidence and athleticism presented to me, through luck, fate, and some of my own effort. Fortunately, I grew to recognize the value in the tangible and intangible aspects of my life when I accidentally discovered that I was an athlete. I want that same self-discovery and empowered opportunity for you. Activate Your WOW! Stephanie Atwood Award Winning Speaker Best Selling Author Certified Run Coach Nutritionist Personal Trainer Empowered Woman Wellness Authority Masters Runner Marathoner

An Accidental Athlete

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Release : 2011-08-01
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 007/5 ( reviews)

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Book Synopsis An Accidental Athlete by : Bingham John

Download or read book An Accidental Athlete written by Bingham John. This book was released on 2011-08-01. Available in PDF, EPUB and Kindle. Book excerpt: Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack-and-a-half-a-day smoking habit, Bingham found himself firmly wedged into a middle-age slump. Then two frightening trips to the emergency room and a conversation with a happy piano tuner led him to discover running--and changed his life for the better. Inspiring, poignant, hilarious, and heartbreaking, An Accidental Athlete is a warm and engaging book for the everyday athlete. Bingham tells stories of the joys of running--the pride of the finisher's medal, a bureau-busting t-shirt collection, intense back-of-the-pack strategizing. An Accidental Athlete is about one man's discovery that middle age was not the finish line after all, but only the beginning.

How Running Changed My Life

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Author :
Release : 2014-06-11
Genre : Sports & Recreation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis How Running Changed My Life by : Garth Battista

Download or read book How Running Changed My Life written by Garth Battista. This book was released on 2014-06-11. Available in PDF, EPUB and Kindle. Book excerpt: THE POWER OF RUNNING. Every runner knows this, and marvels at it, and finds it hard to wholly describe: Running will change your life. These four dozen essays capture the power of running to change and shape our existence, to elevate us, to inspire and strengthen us in all our pursuits. They were selected for the fine quality of their writing, the emotional strength of the stories, and for their narrative drama. Collectively they are motivational, inspirational, and instructive, thus making a fascinating book for dewy beginners and grizzled veterans alike. In this book are personal tales of running to quit drinking or drugs, to escape a bad marriage, to lose weight, running out grief, developing self-esteem, running for the sheer joy of it. A daughter finally bonds with her distant father when she wins a local race. A man diagnosed with a tumor in his lung runs his way back to health. A teenage girl living in a crack-infested neighborhood of the Bronx takes up running and finds her strength, and a good side of life. One man, viciously attacked on a remote beach in Africa and bleeding profusely, runs miles to safety, saving his own life. One woman’s story tells us, "Everything I need to know I learned from cross-country running." A Pakistani man, as an orphaned child, was introduced to running by a kind teacher—and went on to become a national caliber marathoner. They are all here—every type of runner, and running in all its physical and spiritual glory. This is a book to inspire anyone to go run, and love every miserable, glorious second of it. Garth Battista is the editor of The Runner’s Literary Companion.

Best Life

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Author :
Release : 2006-06
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Best Life by :

Download or read book Best Life written by . This book was released on 2006-06. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Popular Mechanics

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Author :
Release : 2000-01
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by . This book was released on 2000-01. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

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