Complete Sinawali

2012-08-21 Sports & Recreation

Author : Reynaldo S. Galang
Release : 2012-08-21
Genre : Sports & Recreation
Kind : eBook
Book Rating : 969/5 ( reviews)

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Book Synopsis Complete Sinawali by : Reynaldo S. Galang

Download or read book Complete Sinawali written by Reynaldo S. Galang. This book was released on 2012-08-21. Available in PDF, EPUB and Kindle. Book excerpt: Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art. Chapters include: The Origin of Sinawali The Fighting Arts of Bakbakan International Bakbakan Training Structure Stances and Footwork Warm-up Exercises Lakbay Sinawali: The Central Form of Sinawali Dakip-Diwa Laban-Sanay (Free-Style Sparring) Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, Complete Sinawali is their definitive guide.

FMA Grandmasters and Masters

2017-11-09 Sports & Recreation

Author : Bram Frank
Release : 2017-11-09
Genre : Sports & Recreation
Kind : eBook
Book Rating : 028/5 ( reviews)

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Book Synopsis FMA Grandmasters and Masters by : Bram Frank

Download or read book FMA Grandmasters and Masters written by Bram Frank. This book was released on 2017-11-09. Available in PDF, EPUB and Kindle. Book excerpt: This book is about some the many Masters and Grandmasters of the FMA: Filipino Martial Arts. Some are well known others are relatively obscure, some are famous, others are known only by their skill but they all have in common their love for the Filipino Martial Arts and their connection through training, friendship, heritage or lineage with GM Bram Frank. Some are the heroes of the Philippines and the spirit of Arnis like the late Professor Remy Presas, part of American martial art history with the FMA and JKD like Guro Dan Inosanto or like GM Bram Frank a faithful practitioner and instructor of the arts. Their stories are told in pictures and with a bio of who they are and what they've done! Regardless of gender these people give their lives, souls and energy to the Filipino Martial Arts. This is the first in a series of volumes of these wonderful people! This is the first book written by a non Filipino with a forward by a Filipino President: President Benigno Aquino III. Mabuhay

Eskrima

2012-10-01 Sports & Recreation

Author : Krishna Godhania
Release : 2012-10-01
Genre : Sports & Recreation
Kind : eBook
Book Rating : 694/5 ( reviews)

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Book Synopsis Eskrima by : Krishna Godhania

Download or read book Eskrima written by Krishna Godhania. This book was released on 2012-10-01. Available in PDF, EPUB and Kindle. Book excerpt: Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.

Filipino Martial Arts

2016-07-15 Sports & Recreation

Author : Peter A.H. Lewis
Release : 2016-07-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 582/5 ( reviews)

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Book Synopsis Filipino Martial Arts by : Peter A.H. Lewis

Download or read book Filipino Martial Arts written by Peter A.H. Lewis. This book was released on 2016-07-15. Available in PDF, EPUB and Kindle. Book excerpt: The indigenous martial arts of the Philippines archipelago are known by a variety of names including Arnis, Arnis de Mano, Eskrima or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills. The Filipino martial arts are fast and dynamic and utilise a diverse range of training methods to augment the journey towards achieving advance abilities in defending against weapons-based or empty-hand encounters. Supplemented by over 320 colour photographs, this exciting book explores the fundamental, intermediate and advanced techniques of double and single stick categories that are standard across many systems of the Filipino martial arts. A methodological breakdown of the basics of each technique is provided, and possible approaches to advancement and development are presented using a range of both individual and partner-based activities. Each outline also takes into consideration the potential for applying the technique in various scenarios, from emtpy-handed to multiple weapons categories, with an emphasis on adaptability and versatility. Foreword by Grandmaster Reynaldo S. Galang.

Arnis

2012-08-07 Sports & Recreation

Author : Mark Wiley
Release : 2012-08-07
Genre : Sports & Recreation
Kind : eBook
Book Rating : 423/5 ( reviews)

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Book Synopsis Arnis by : Mark Wiley

Download or read book Arnis written by Mark Wiley. This book was released on 2012-08-07. Available in PDF, EPUB and Kindle. Book excerpt: Arnis: Reflections on the History and Development of the Filipino Martial Arts is an intriguing collection of essays on Filipino martial arts. Featured are insightful essays by Filipino martial artists: Krishna K. Godhania Antonio E. Somera Abner G. Pasa Dr. Jopet Laraya Felipe P. beano, Jr. Rene J. Navarro For centuries, Filipino martial arts have played integral and often momentous roles in the history of the Philippines and in the survival of the Filipino people. But what are these arts? Where do they come from? How have they developed? Where are they headed? And what inner dimensions do they offer their practitioners? These questions, among others, form the basis of Arnis: Reflections on the History and Development of the Filipino Martial Arts.

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