Author : Jennifer Rinaldi
Release : 2010-11-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 260/5 ( reviews)
Book Synopsis The Complete Idiot's Mini Guide to Raw Food Fasts and Cleanses by : Jennifer Rinaldi
Download or read book The Complete Idiot's Mini Guide to Raw Food Fasts and Cleanses written by Jennifer Rinaldi. This book was released on 2010-11-02. Available in PDF, EPUB and Kindle. Book excerpt: Starting a fast is not something you just jump into, but exploring the world of fasts, cleanses, and healthful foods isn't always the easiest thing to do. This guide provides you with the essentials for starting a new fast or cleanse. In it you'll find: *Why eating raw is a natural way to cleanse. *A list of different types of fasts. *Tools for the ultimate fast. *Introduction to the Master Cleanse.