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Author : Aveline Kushi
Release : 1988-09-16
Genre : Cooking
Kind : eBook
Book Rating : 340/5 ( reviews)
Book Synopsis Complete Guide to Macrobiotic Cooking by : Aveline Kushi
Download or read book Complete Guide to Macrobiotic Cooking written by Aveline Kushi. This book was released on 1988-09-16. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michio Kushi
Release : 1993
Genre : Health & Fitness
Kind : eBook
Book Rating : 248/5 ( reviews)
Book Synopsis The Macrobiotic Way by : Michio Kushi
Download or read book The Macrobiotic Way written by Michio Kushi. This book was released on 1993. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.
Author : Aveline Kushi
Release : 1985-01-01
Genre : Macrobiotic diet
Kind : eBook
Book Rating : 823/5 ( reviews)
Book Synopsis Aveline Kushi's Complete Guide to Macrobiotic Cooking for Health, Harmony, and Peace by : Aveline Kushi
Download or read book Aveline Kushi's Complete Guide to Macrobiotic Cooking for Health, Harmony, and Peace written by Aveline Kushi. This book was released on 1985-01-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Denny Waxman
Release : 2015-01-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 344/5 ( reviews)
Book Synopsis The Complete Macrobiotic Diet by : Denny Waxman
Download or read book The Complete Macrobiotic Diet written by Denny Waxman. This book was released on 2015-01-15. Available in PDF, EPUB and Kindle. Book excerpt: At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit.In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide.With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.
Author : Michio Kushi
Release : 2004-03-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 804/5 ( reviews)
Book Synopsis The Macrobiotic Way by : Michio Kushi
Download or read book The Macrobiotic Way written by Michio Kushi. This book was released on 2004-03-08. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
