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Author : Ana M. Navia
Release : 1986
Genre : Aquatic exercises
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Comparison of Energy Expenditure Between Treadmill Running and Water Running by : Ana M. Navia
Download or read book Comparison of Energy Expenditure Between Treadmill Running and Water Running written by Ana M. Navia. This book was released on 1986. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter John Maud
Release : 1968
Genre : Physical education and training
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis An Energy Expenditure Comparison Between Treadmill and Track Running by : Peter John Maud
Download or read book An Energy Expenditure Comparison Between Treadmill and Track Running written by Peter John Maud. This book was released on 1968. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carol Kutik Feinstein
Release : 1990
Genre : Heart beat
Kind : eBook
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Book Synopsis A Comparison of Energy Expenditure Between Simulated Stairclimbing and Treadmill Running by : Carol Kutik Feinstein
Download or read book A Comparison of Energy Expenditure Between Simulated Stairclimbing and Treadmill Running written by Carol Kutik Feinstein. This book was released on 1990. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jodi Michelle DeMaere
Release : 1996
Genre : Cross-country running
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Effects of Deep Water Running and Treadmill Running on Oxygen Uptake and Energy Expenditure in Seasonally Trained Cross Country Runners by : Jodi Michelle DeMaere
Download or read book Effects of Deep Water Running and Treadmill Running on Oxygen Uptake and Energy Expenditure in Seasonally Trained Cross Country Runners written by Jodi Michelle DeMaere. This book was released on 1996. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sarah Squires Blackwell
Release : 2012
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Relationship of Metabolic Costs of Aquatic Treadmill Versus Land Treadmill Running by : Sarah Squires Blackwell
Download or read book Relationship of Metabolic Costs of Aquatic Treadmill Versus Land Treadmill Running written by Sarah Squires Blackwell. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: PUBLIC ABSTRACT: Running injuries are common, usually causing athletes to cease or significantly reduce participation in a particular sport. The recent development of aquatic treadmills (ATM), an alternative to land treadmill (LTM) running, provides another option. The use of an ATM provides an individual the opportunity to run in an environment that creates much lower impact or ground contact forces compared to what is experienced on land. Forces 2-3 times that of a person's body weight may be experienced on land while in water these forces are about 1 times body weight. This cumulative reduction in force lowers the risk of overuse injury and decreases the possibility of lost time to exercise. Another consideration with ATM is whether the energy expenditure during running in an ATM is comparable to running on a land treadmill. Therefore, this study sought to examine the energy expenditure (oxygen consumption, VO2) relationship between varying jet resistances and running speed on an ATM versus running on a level LTM. Healthy subjects ran on a LTM at three self-selected running speeds while VO2 was measured. In ATM subjects ran as speeds identical to LTM but water jet resistances corresponding to 0, 20, 40, 60, 80 and 100% jet capacity were used to provide additional resistance during running. In terms of energy expenditure LTM was greater than ATM when 0 or 20% jets were used. By 40% jets energy expenditure was similar between LTM and from 60-100% jets ATM was greater than LTM. Knowing what jet resistance is used in ATM allows for the estimation of running speed on LTM to create similar amounts of energy expenditure. These results allows someone with orthopedic restrictions to exercise in ATM and gain similar benefits of energy expenditure as LTM.
