1# Library to Find Best eBook for Read
Author : Pema Chödrön
Release : 2008
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 558/5 ( reviews)
Book Synopsis Comfortable with Uncertainty by : Pema Chödrön
Download or read book Comfortable with Uncertainty written by Pema Chödrön. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.
Author : Pema Chödrön
Release : 2019-05-21
Genre : Religion
Kind : eBook
Book Rating : 801/5 ( reviews)
Book Synopsis Living Beautifully by : Pema Chödrön
Download or read book Living Beautifully written by Pema Chödrön. This book was released on 2019-05-21. Available in PDF, EPUB and Kindle. Book excerpt: Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.
Author : Juliana Negreiros
Release : 2022-08-01
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 398/5 ( reviews)
Book Synopsis Getting Comfortable with Uncertainty for Teens by : Juliana Negreiros
Download or read book Getting Comfortable with Uncertainty for Teens written by Juliana Negreiros. This book was released on 2022-08-01. Available in PDF, EPUB and Kindle. Book excerpt: A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt. Do you ever feel stressed, worried, or anxious about the future? You aren’t alone. From pandemics and natural disasters to school violence and social media overload, today’s teens face an increasingly overwhelming and uncertain world. Add in the daily stress of school and grades, friends and relationships, extracurricular activities, jobs, and planning for college, and there’s plenty to feel anxious about. The good news is that you can manage your fears, live with confidence, and make a positive impact. This book will show you how. In this friendly guide just for teens, you’ll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you take “smart risks,” stop avoiding the things that make you feel uneasy, and bounce back from challenges and setbacks. Most importantly, you’ll learn to become more comfortable with uncertainty, and take valued actions toward creating positive change in your life—and the world. Not knowing what to do, what’s going to happen, and what other people are thinking and feeling can be scary. And as a teen, you’re going through a whole bunch of changes and transitions. Uncertainty is a part of life, but with this book as your guide, you’ll learn to stay cool, calm, and focused on your bright future! *The foreword by Sheri L. Turrell, PhD, is available at the publisher's website: https://www.newharbinger.com/turrell-foreword*
Author : Jonathan Fields
Release : 2012-11-06
Genre : Business & Economics
Kind : eBook
Book Rating : 661/5 ( reviews)
Book Synopsis Uncertainty by : Jonathan Fields
Download or read book Uncertainty written by Jonathan Fields. This book was released on 2012-11-06. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Fields knows the risks-and potential power-of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a 3-month old baby, he signed a lease to launch a yoga center in the heart of New York City. . . the day before 9/11. But he survived, and along the way he developed a fresh approach to transforming uncertainty, risk of loss, and exposure to judgment into catalysts for innovation, creation, and achievement. In business, art, and life, creating on a world-class level demands bold action and leaps of faith in the face of great uncertainty. But that uncertainty can lead to fear, anxiety, paralysis, and destruction. It can gut creativity and stifle innovation. It can keep you from taking the risks necessary to do great work and craft a deeply-rewarding life. And it can bring companies that rely on innovation grinding to a halt. That is, unless you know how to use it to your advantage. Fields draws on leading-edge technology, cognitive science, and ancient awareness-focusing techniques in a fresh, practical, nondogmatic way. His approach enables creativity and productivity on an entirely different level and can turn the once-tortuous journey into a more enjoyable quest.
Author : Pema Chodron
Release : 2010
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 433/5 ( reviews)
Book Synopsis Taking the Leap by : Pema Chodron
Download or read book Taking the Leap written by Pema Chodron. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
