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Codependent No More

2009-06-10 Self-Help
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Release : 2009-06-10
Genre : Self-Help
Kind : eBook
Book Rating : 922/5 ( reviews)

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Book Synopsis Codependent No More by : Melody Beattie

Download or read book Codependent No More written by Melody Beattie. This book was released on 2009-06-10. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Beyond Codependency

2009-06-21 Self-Help
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Release : 2009-06-21
Genre : Self-Help
Kind : eBook
Book Rating : 957/5 ( reviews)

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Book Synopsis Beyond Codependency by : Melody Beattie

Download or read book Beyond Codependency written by Melody Beattie. This book was released on 2009-06-21. Available in PDF, EPUB and Kindle. Book excerpt: In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Codependent No More and Beyond Codependency

1997-03 Codependency
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Release : 1997-03
Genre : Codependency
Kind : eBook
Book Rating : 188/5 ( reviews)

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Book Synopsis Codependent No More and Beyond Codependency by : Melody Beattie

Download or read book Codependent No More and Beyond Codependency written by Melody Beattie. This book was released on 1997-03. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking international bestsellers together for the first time in one volume.

Codependent No More Workbook

2011-03-09 Self-Help
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Release : 2011-03-09
Genre : Self-Help
Kind : eBook
Book Rating : 884/5 ( reviews)

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Book Synopsis Codependent No More Workbook by : Melody Beattie

Download or read book Codependent No More Workbook written by Melody Beattie. This book was released on 2011-03-09. Available in PDF, EPUB and Kindle. Book excerpt: This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Codependents' Guide to the Twelve Steps

1992-04-09 Family & Relationships
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Release : 1992-04-09
Genre : Family & Relationships
Kind : eBook
Book Rating : 273/5 ( reviews)

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Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie

Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie. This book was released on 1992-04-09. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

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