1# Library to Find Best eBook for Read
Author : Ashley K. Willington
Release : 2014-08-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 07X/5 ( reviews)
Book Synopsis 30 Days Lower Your Cholesterol by : Ashley K. Willington
Download or read book 30 Days Lower Your Cholesterol written by Ashley K. Willington. This book was released on 2014-08-13. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jennifer H. Smith
Release : 2021-12-20
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Cholesterol: The Natural Solution by : Jennifer H. Smith
Download or read book Cholesterol: The Natural Solution written by Jennifer H. Smith. This book was released on 2021-12-20. Available in PDF, EPUB and Kindle. Book excerpt: High cholesterol is a silent killer that puts you at risk for life-threatening diseases like heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you. With this book, you will develop a comprehensive understanding of the condition and learn how to lower cholesterol naturally. You will learn: • The risk factors, causes, and diseases related to high cholesterol • Simple lifestyle changes to lower LDL (the bad cholesterol) and increase HDL (the good cholesterol) • Cholesterol-lowering diet plans • A new shopping list and cooking tips • Home remedies to reduce cholesterol And much more! Don’t wait for the devastating complications that come with high cholesterol to come knocking on your door. This book will help you regain control of your health and help you start lowering cholesterol for good. Order your copy of Cholesterol: The Natural Solution now!
Author : Jennifer H. Smith
Release : 2020-07-25
Genre : Cooking
Kind : eBook
Book Rating : 740/5 ( reviews)
Book Synopsis Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease by : Jennifer H. Smith
Download or read book Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease written by Jennifer H. Smith. This book was released on 2020-07-25. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jennifer H. Smith
Release : 2020-07-25
Genre : Cooking
Kind : eBook
Book Rating : 757/5 ( reviews)
Book Synopsis Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease (Hardcover) by : Jennifer H. Smith
Download or read book Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease (Hardcover) written by Jennifer H. Smith. This book was released on 2020-07-25. Available in PDF, EPUB and Kindle. Book excerpt:
Author : The Editors of Rodale Health Books
Release : 2017-11-07
Genre : Cooking
Kind : eBook
Book Rating : 070/5 ( reviews)
Book Synopsis Cholesterol Cures by : The Editors of Rodale Health Books
Download or read book Cholesterol Cures written by The Editors of Rodale Health Books. This book was released on 2017-11-07. Available in PDF, EPUB and Kindle. Book excerpt: Lower Your Cholesterol Naturally! If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs—safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures, you’ll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape seed extract, pomegranates, and coenzyme Q10. Even better, you’ll learn what current studies have to say about “forbidden foods” like red meats, eggs, and dairy. Were you thinking they’d be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. You’ll also find: • healthy Indulgences—profiles of dietary treats with surprising cholesterol-lowering benefits • the 500-food fat and cholesterol counter—to guide you to smart food choices • the Breakthrough Menu Plan—to help you cut your cholesterol by 30 points in 30 days!
