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Chocolatour

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Release : 2013-06
Genre : Chocolate
Kind : eBook
Book Rating : 101/5 ( reviews)

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Book Synopsis Chocolatour by : Doreen Pendgracs

Download or read book Chocolatour written by Doreen Pendgracs. This book was released on 2013-06. Available in PDF, EPUB and Kindle. Book excerpt:

Eat Chocolate, Lose Weight

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Author :
Release : 2014-02-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 273/5 ( reviews)

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Book Synopsis Eat Chocolate, Lose Weight by : Will Clower

Download or read book Eat Chocolate, Lose Weight written by Will Clower. This book was released on 2014-02-04. Available in PDF, EPUB and Kindle. Book excerpt: Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge—an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!

Before You Say Yes ...

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Release : 2010-03-15
Genre : Business & Economics
Kind : eBook
Book Rating : 657/5 ( reviews)

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Book Synopsis Before You Say Yes ... by : Doreen Pendgracs

Download or read book Before You Say Yes ... written by Doreen Pendgracs. This book was released on 2010-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Doreen Pendgracs has sat on various boards of directors for the past twenty-five years. During that time, she has gleaned valuable information that she shares in an easy-to-understand, conversational style for novices and seasoned members alike. Whether you’re asked to sit on a trade union board, a non-profit board for a community group or church, a business-focused board of an association or chamber of commerce, or the board of a charitable organization, Before You Say Yes ... gives you the inside scoop on what questions to ask and what you need to do before you take the plunge. Ms. Pendgracs leads the reader through the intricacies of management style, board etiquette and responsibilities, Robert’s Rules of Order, directors’ and officers’ insurance, and financial obligations and compensation. You’ll also discover what happens in the case of a lawsuit or how to implement a disaster plan, how to welcome new board members and deal with difficult people, and what benefits board membership can bring to your personal life and career.

Frommer's Newfoundland and Labrador

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Release : 2010-02-01
Genre : Travel
Kind : eBook
Book Rating : 784/5 ( reviews)

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Book Synopsis Frommer's Newfoundland and Labrador by : Andrew Hempstead

Download or read book Frommer's Newfoundland and Labrador written by Andrew Hempstead. This book was released on 2010-02-01. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating history, a vibrant contemporary culture, the friendliest people, and an untamed wild. Newfoundland & Labrador is an incredible vacation destination, boasting two UNESCO World Heritage Sites; the only authentic Viking settlement in North America; the rugged beauty of the Atlantic coastline; and the historic city of St. John's, offering shopping, amazing seafood, and lively nightlife. Along Newfoundland & Labrador's 10,000-mile coastline, humpback whales migrate northwards while 10,000-year-old icebergs drift south. Newfoundland is also home to some of the world's most accessible seabird colonies, with more than 35 million gathering each year. Outdoor adventurers can walk or hike the beautiful East Coast Trail, stopping at Cape Spear, the easternmost point in North America. And for culture mavens, music and art festivals abound. Frommer's Newfoundland & Labrador covers each of the province's regions in detail, offering more information than any other major guide. It provides readers with all they need to plan an unforgettable vacation, from the best place to eat Jigg's Dinner (and information on exactly what that is) and catch some lively traditional music, to the best whale- and puffin-watching tours and perfect camping sites.

No Baggage

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Release : 2016-01-05
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 252/5 ( reviews)

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Book Synopsis No Baggage by : Clara Bensen

Download or read book No Baggage written by Clara Bensen. This book was released on 2016-01-05. Available in PDF, EPUB and Kindle. Book excerpt: "An engaging memoir of travel, love, and finding oneself." -- Kirkus Reviews Newly recovered from a quarter-life meltdown, Clara Bensen decided to test her comeback by signing up for an online dating account. She never expected to meet Jeff, a wildly energetic university professor with a reputation for bucking convention. They barely know each other's last names when they agree to set out on a risky travel experiment spanning eight countries and three weeks. The catch? No hotel reservations, no plans, and best of all, no baggage. No Baggage is at once a romance, a travelogue, and a bright modern take on the age-old questions: How do you find the courage to explore beyond your comfort zone? Can you love someone without the need for labels or commitment? Is it possible to truly leave your baggage behind?

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