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Chinese Holistic Medicine in Your Daily Life

2017-02-08 Health & Fitness
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Release : 2017-02-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 956/5 ( reviews)

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Book Synopsis Chinese Holistic Medicine in Your Daily Life by : Steven Cardoza

Download or read book Chinese Holistic Medicine in Your Daily Life written by Steven Cardoza. This book was released on 2017-02-08. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times

Everyday Chinese Medicine

2020-04-14 Health & Fitness
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Release : 2020-04-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 67X/5 ( reviews)

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Book Synopsis Everyday Chinese Medicine by : Mindi K. Counts

Download or read book Everyday Chinese Medicine written by Mindi K. Counts. This book was released on 2020-04-14. Available in PDF, EPUB and Kindle. Book excerpt: Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine. This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

Wood Becomes Water

2018-10-09 Health & Fitness
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Release : 2018-10-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 888/5 ( reviews)

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Book Synopsis Wood Becomes Water by : Gail Reichstein

Download or read book Wood Becomes Water written by Gail Reichstein. This book was released on 2018-10-09. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking work exploring how ancient Chinese medicine can be an integral part of our lives today - now in a 20th anniversary edition. Wood Becomes Water uses the five elements of Chinese cosmology -- wood, fire, earth, metal, and water -- to introduce readers to the connection between the physical, emotional, and spiritual forces in their lives. Practical, accessible, and wise, the book shows how the centuries-old techniques and philosophies of Chinese medicine can be applied to everyday issues of health and well-being in the modern world.

Pursuing The Elixir Of Life: Chinese Medicine For Health

2016-12-15 Medical
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Release : 2016-12-15
Genre : Medical
Kind : eBook
Book Rating : 06X/5 ( reviews)

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Book Synopsis Pursuing The Elixir Of Life: Chinese Medicine For Health by : Hai Hong

Download or read book Pursuing The Elixir Of Life: Chinese Medicine For Health written by Hai Hong. This book was released on 2016-12-15. Available in PDF, EPUB and Kindle. Book excerpt: Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan.This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina.Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.

Chinese Medicine for Everyday Living

2014-11-12 Medicine, Chinese
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Release : 2014-11-12
Genre : Medicine, Chinese
Kind : eBook
Book Rating : 413/5 ( reviews)

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Book Synopsis Chinese Medicine for Everyday Living by : Penelope Ody

Download or read book Chinese Medicine for Everyday Living written by Penelope Ody. This book was released on 2014-11-12. Available in PDF, EPUB and Kindle. Book excerpt: Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be effective today. Unlike orthodox Western medicine, with its symptom-oriented treatments, Chinese medicine aims to cure diseases by focusing on the person and cause, and identifying a range of highly detailed syndromes with specific treatment programmes.

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