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Chicken Soup for the Soul: Say Hello to a Better Body!

2012-05-22 Health & Fitness
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Release : 2012-05-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 127/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul: Say Hello to a Better Body! by : Dr. Suzanne Koven

Download or read book Chicken Soup for the Soul: Say Hello to a Better Body! written by Dr. Suzanne Koven. This book was released on 2012-05-22. Available in PDF, EPUB and Kindle. Book excerpt: weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

Chicken Soup for the Soul: Reader's Choice 20th Anniversary Edition

2013-06-25 Self-Help
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Release : 2013-06-25
Genre : Self-Help
Kind : eBook
Book Rating : 240/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul: Reader's Choice 20th Anniversary Edition by : Jack Canfield

Download or read book Chicken Soup for the Soul: Reader's Choice 20th Anniversary Edition written by Jack Canfield. This book was released on 2013-06-25. Available in PDF, EPUB and Kindle. Book excerpt: This special anniversary collection of has a double-dose of inspiration - personal stories of how Chicken Soup for the Soul changed lives, and the life-changing story itself! Twenty years later, Chicken Soup for the Soul and its stories are still changing lives! This special twentieth anniversary collection celebrates the power of storytelling. Readers share their personal, inspiriting stories about how a Chicken Soup for the Soul story made a difference in their lives, paired with the life-changing story itself. It’s a double dose of inspiration!

Supermodel YOU

2013-04-01 Health & Fitness
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Release : 2013-04-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 218/5 ( reviews)

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Book Synopsis Supermodel YOU by : Sarah Deanna

Download or read book Supermodel YOU written by Sarah Deanna. This book was released on 2013-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!

Chicken Soup for the Soul: Shaping the New You

2010-12-28 Health & Fitness
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Release : 2010-12-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 627/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul: Shaping the New You by : Jack Canfield

Download or read book Chicken Soup for the Soul: Shaping the New You written by Jack Canfield. This book was released on 2010-12-28. Available in PDF, EPUB and Kindle. Book excerpt: Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Chicken Soup for the Soul Healthy Living Series: Weight Loss

2012-10-16 Self-Help
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Release : 2012-10-16
Genre : Self-Help
Kind : eBook
Book Rating : 189/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul Healthy Living Series: Weight Loss by : Jack Canfield

Download or read book Chicken Soup for the Soul Healthy Living Series: Weight Loss written by Jack Canfield. This book was released on 2012-10-16. Available in PDF, EPUB and Kindle. Book excerpt: This new series from Chicken Soup for the Soul—inspirational stories followed by positive, practical medical advice for caregivers and patients—is the perfect blend of emotional support and vital information about weight loss including: • Weight Loss Goals • The Right Attitude • Diet Tips • Healthy Snacks • Emotional Eating • Family Affairs • Smart Exercise • Finding Support • Loving the New You Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.

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