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Chicken Soup for the Dieter's Soul

2012-09-04 Self-Help
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Release : 2012-09-04
Genre : Self-Help
Kind : eBook
Book Rating : 487/5 ( reviews)

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Book Synopsis Chicken Soup for the Dieter's Soul by : Jack Canfield

Download or read book Chicken Soup for the Dieter's Soul written by Jack Canfield. This book was released on 2012-09-04. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.

Chicken Soup for the Dieter's Soul Daily Inspirations

2012-10-09 Self-Help
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Release : 2012-10-09
Genre : Self-Help
Kind : eBook
Book Rating : 924/5 ( reviews)

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Book Synopsis Chicken Soup for the Dieter's Soul Daily Inspirations by : Jack Canfield

Download or read book Chicken Soup for the Dieter's Soul Daily Inspirations written by Jack Canfield. This book was released on 2012-10-09. Available in PDF, EPUB and Kindle. Book excerpt: The Inspiration You Need to Make Healthy Habits Stick—for Life. Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now. With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

Chicken Soup for the Soul: Shaping the New You

2010-12-28 Health & Fitness
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Release : 2010-12-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 627/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul: Shaping the New You by : Jack Canfield

Download or read book Chicken Soup for the Soul: Shaping the New You written by Jack Canfield. This book was released on 2010-12-28. Available in PDF, EPUB and Kindle. Book excerpt: Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Chicken Soup for the Soul Healthy Living Series: Weight Loss

2012-10-16 Self-Help
Download Chicken Soup for the Soul Healthy Living Series: Weight Loss PDF Online Free

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Release : 2012-10-16
Genre : Self-Help
Kind : eBook
Book Rating : 189/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul Healthy Living Series: Weight Loss by : Jack Canfield

Download or read book Chicken Soup for the Soul Healthy Living Series: Weight Loss written by Jack Canfield. This book was released on 2012-10-16. Available in PDF, EPUB and Kindle. Book excerpt: This new series from Chicken Soup for the Soul—inspirational stories followed by positive, practical medical advice for caregivers and patients—is the perfect blend of emotional support and vital information about weight loss including: • Weight Loss Goals • The Right Attitude • Diet Tips • Healthy Snacks • Emotional Eating • Family Affairs • Smart Exercise • Finding Support • Loving the New You Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.

Chicken Soup for the Soul: My Resolution

2010-12-21 Self-Help
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Release : 2010-12-21
Genre : Self-Help
Kind : eBook
Book Rating : 465/5 ( reviews)

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Book Synopsis Chicken Soup for the Soul: My Resolution by : Jack Canfield

Download or read book Chicken Soup for the Soul: My Resolution written by Jack Canfield. This book was released on 2010-12-21. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: My Resolution is uplifting in its messages of self-acceptance, self-confidence, and self-awareness. It is a fun and inspirational book for the classic New Year’s resolution season and all year. Everyone makes resolutions -- for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This collection of great true stories covers topics such as losing weight, getting organized, stopping bad habits, restoring relationships, dealing with substance abuse, changing jobs, going green, and even today’s hot topic -- dealing with the economic crisis.

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