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Healthy Living

2020-01-02
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Release : 2020-01-02
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Kind : eBook
Book Rating : 809/5 ( reviews)

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Book Synopsis Healthy Living by : Katherine Young

Download or read book Healthy Living written by Katherine Young. This book was released on 2020-01-02. Available in PDF, EPUB and Kindle. Book excerpt: Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how you can take a series of steps or make small changes to guide you towards your goal of having a healthy lifestyle and changing your life.This works because it only takes around 15 to 30 minutes of your time each day. By making small changes on daily aspects of your life, these changes can make you healthy and will positively affect your life, strengthen your relationships, and boost your health.Inside you will discover:6 little habits that can change your life8 lifestyle changes that can make you healthy and positively affect your lifeBest exercises to keep you fitAnd much, much more!Would you like to know more?Simply scroll up and click the buy button to get started.

Change Your Habits, Change Your Life

2009-01-01 Health & Fitness
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Release : 2009-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 020/5 ( reviews)

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Book Synopsis Change Your Habits, Change Your Life by : Danna Demetre

Download or read book Change Your Habits, Change Your Life written by Danna Demetre. This book was released on 2009-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have lifestyle habits we would like to change. Life would be richer and more productive if we took better care of our bodies, minds, and spirits. And most of us know what to do--we just can't get ourselves to do it consistently. God designed the human brain so that the dominant thought "wins." So a life of unhealthy habits is a life with an unhealthy mind-set. Danna Demetre invites readers to join her on a 40-day journey toward being "transformed by the renewing of our minds." Acting as a personal lifestyle coach, she offers the tools needed to erase and replace the old negative mental programming with healthier messages that honor God and move readers toward being the person God designed them to be.

Change Your Lifestyle ~ Change Your Life!

2011-11-27 Health & Fitness
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Release : 2011-11-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 722/5 ( reviews)

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Book Synopsis Change Your Lifestyle ~ Change Your Life! by : Leonard Le'Doux

Download or read book Change Your Lifestyle ~ Change Your Life! written by Leonard Le'Doux. This book was released on 2011-11-27. Available in PDF, EPUB and Kindle. Book excerpt: There are no easy methods when it comes to weight, and waist, loss. They're no guaranteed weight loss plans that can get you to lose weight over the weekend, but you can make your weight loss a lifestyle change instead of a temporal regimen that results in you regaining all of that weight back by dieting smart, not hard. Change Your Lifestyle - Change Your Life is a short and concise guide that will show you how to get fit and enjoy being healthy. This guide teaches you how to avoid the typical mistakes people make when dieting and exercising and how to maximize your efforts for the quickest results that will last. It covers which foods make you fat, and those you can eat to actually lose weight. It also discusses the truth about getting that six-pack, and how your gym routine may be the major cause of your failure to reach your fitness goals. If you are serious about getting in shape, this booklet is for you.

Change Your Story, Change Your Life

2014-05-01 Body, Mind & Spirit
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Release : 2014-05-01
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 605/5 ( reviews)

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Book Synopsis Change Your Story, Change Your Life by : Carl Greer

Download or read book Change Your Story, Change Your Life written by Carl Greer. This book was released on 2014-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

Change Your Clothes, Change Your Life

2014-08-19 Self-Help
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Release : 2014-08-19
Genre : Self-Help
Kind : eBook
Book Rating : 764/5 ( reviews)

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Book Synopsis Change Your Clothes, Change Your Life by : George Brescia

Download or read book Change Your Clothes, Change Your Life written by George Brescia. This book was released on 2014-08-19. Available in PDF, EPUB and Kindle. Book excerpt: Open the door to harmonious, powerful, and positive dressing with a guide that’s like The Secret—for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out. More than a style guide, this revolutionary book by a seasoned stylist teaches a method of conscious dressing that begins with a powerful internal change. Instead of just grabbing for whatever’s on hand, you’ll learn to set your goals for the day, determining how you want to be perceived, and then dress in a way that helps manifest those intentions. Change Your Clothes, Change Your Life reveals the true power your clothing has to affect your life, showing how this second skin impacts your job prospects, your romantic life, your income, and even your deepest sense of self. Translating his styling methods into a philosophy anyone can apply on her own, Brescia also delivers tips and tricks of the trade to help convert even the most hapless dresser into a happy and educated shopper. Because the goal is to have you not only looking great, but feeling more confident, too. From major closet overhauls to a whole new philosophy on color, this is a comprehensive manual for anyone who’s ever looked at her closet in despair. Accessible, direct, honest, and thought-provoking, Change Your Clothes, Change Your Life takes an eye-opening look at the intersection between our clothing and our emotions, hopes, and dreams, showing us how improving our external appearance can have life-changing effects on how we’re perceived by others—and more importantly, on how we perceive ourselves.

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